Moong dal palak vadai. Palak Moong Dal Recipe (Dal Palak). Palak Moong Dal (Dal Palak Recipe) - very quick and easy to make HEALTHY recipe made from spinach and yellow moong dal (split green gram). This video shows how to prepare moong dal vadai in tamil. and also we can learn how to make Moong dal pakoda.
Moong palak dal can be really done in jiffy. I make this Dal palak these days very often. We tasted this kind of dal palak in which palak is pureed and cooked with dal in GRT grand at Chennai. You can Have Moong dal palak vadai using 11 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Moong dal palak vadai
- Lets Go Prepare of leftover moong dal (cooked).
- It's of spinach leaves (leftover) from soup.
- Lets Go Prepare of small cup gram flour.
- What You needis of small cup wheat flour.
- Lets Go Prepare of tbspoons rice flour.
- Lets Go Prepare of tbspoons ginger garlic and chilli paste.
- Lets Go Prepare of tspoon turmeric powder.
- It's of tspoon sesame seeds.
- It's of tspoon salt.
- Lets Go Prepare of tbspoons oil.
- It's of chopped coriander leaves with stems.
Medhu vadai, Ulundu vadai recipe - With video. Adai recipe, How to make adai. Moong Dal with Spinach is a very nutritious and healthy recipe. It no only makes the dal interesting, but also increases it nutritional value.
Moong dal palak vadai step by step
- Take moong dal and spinach in big vessel..
- Add to it chopped coariander leaves,ginger garlic and chilli paste,sesame seeds 1 tspoon,salt and all flours..
- Mix well and make soft dough.we don't require water as moong dal is cooked.and spinach leaves are blanched.that much water is sufficient to form a dough.make little cylindrical shape pieces of dough..
- Prepare steamer grease steaming plate with oil.put it on a steamer and steam for 15 minutes. allow it to cool..
- Cut into pieces. Heat Pan add oil to it.once hot add sesame seeds add cut pieces and cook till golden brown or crisp. Flame should be low.or it will burn..
- I have served it traditionally also.it can be served as starter.you won't believe it is leftover dish.super healthy and super tasty.served by drizzling veg mayonese and tomato sauce.do try this recipe..
Easy recipe for moong dal vadai, pasi paruppu vadai made with moong dal and spices. Vadai made using split moong dal. Moong dal with palak is a nutritious recipe as it combines the goodness of veggies with protein. Moong dal vada is a choice delicacy during family gatherings as well for the kids. Moongle dal vada has a crispy outside texture.