Sauteed Zucchini and Eggplant. This is a very easy recipe for sautéed vegetables. Simply cut up zucchini, eggplant and sweet potato, season with salt, pepper and dried rosemary, and you. Have I mentioned that I have a terrible habit of buying produce without any idea of how I intend to use it?
When he brought us fresh-from-the-garden eggplant, tomatoes, and peppers, I added a sliced Vidalia onion and created a Sautéed Eggplant that is out of this world good. Eggplant Cannelloni with Caramelized Onion Bechamel Kooking. A little while ago I posted a recipe for nasu dengaku (eggplant with miso glaze) where I explained how hard of a time I had cooking eggplant well. You can Cook Sauteed Zucchini and Eggplant using 7 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Sauteed Zucchini and Eggplant
- What You needis of large crispy zucchini.
- It's of large fresh eggplant.
- Lets Go Prepare of crushed garlic.
- Lets Go Prepare of black pepper.
- What You needis of mixed herbs.
- It's of vegetable oil.
- It's of Salt.
We used the National Nutrient Database for Standard Reference from the USDA. Both of these diet-friendly veggies are low in calories, making them excellent guilt-free options for when you need to munch on a snack at work. Grated zucchini and chopped blanched spinach, mixed with onions sautéed with bacon, parsley, and garlic, bound with eggs, topped with grated The trick to a successful recipe is squeezing out as much moisture as you can from the zucchini and spinach. Tossing the zucchini with salt and allowing it to.
Sauteed Zucchini and Eggplant instructions
- Toss eggplants and zucchini together and mix in the seasoning until evenly distributed.
- Heat oil in a shallow saucepan on medium and stir in the garlic until fragrant.
- Sautee the vegetables in the heated oil until desired level of doneness.
- Enjoy with pasta or as is.
Dip eggplant and zucchini in egg mixture. Dredge in panko mixture, gently pressing mixture to adhere. Arrange eggplant and zucchini on prepared rack; coat Turn eggplant and zucchini; top eggplant and zucchini slices evenly with marinara sauce and mozzarella. Sautéed zucchini is a quick, easy, and healthy side dish. I love this version with zucchini cooked with garlic and butter.