How to Cook Delicious Sauteed Zucchini and Eggplant

Delicious, fresh and tasty.

Sauteed Zucchini and Eggplant. This is a very easy recipe for sautéed vegetables. Simply cut up zucchini, eggplant and sweet potato, season with salt, pepper and dried rosemary, and you. Have I mentioned that I have a terrible habit of buying produce without any idea of how I intend to use it?

Sauteed Zucchini and Eggplant When he brought us fresh-from-the-garden eggplant, tomatoes, and peppers, I added a sliced Vidalia onion and created a Sautéed Eggplant that is out of this world good. Eggplant Cannelloni with Caramelized Onion Bechamel Kooking. A little while ago I posted a recipe for nasu dengaku (eggplant with miso glaze) where I explained how hard of a time I had cooking eggplant well. You can Cook Sauteed Zucchini and Eggplant using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients of Sauteed Zucchini and Eggplant

  1. Lets Go Prepare 1 of large crispy zucchini.
  2. What You needis 1 of large fresh eggplant.
  3. Lets Go Prepare 1 Tbsp of crushed garlic.
  4. It's 1/2 tsp of black pepper.
  5. What You needis 1 tsp of mixed herbs.
  6. Lets Go Prepare 2 Tbsp of vegetable oil.
  7. Lets Go Prepare to taste of Salt.

We used the National Nutrient Database for Standard Reference from the USDA. Both of these diet-friendly veggies are low in calories, making them excellent guilt-free options for when you need to munch on a snack at work. Grated zucchini and chopped blanched spinach, mixed with onions sautéed with bacon, parsley, and garlic, bound with eggs, topped with grated The trick to a successful recipe is squeezing out as much moisture as you can from the zucchini and spinach. Tossing the zucchini with salt and allowing it to.

Sauteed Zucchini and Eggplant instructions

  1. Toss eggplants and zucchini together and mix in the seasoning until evenly distributed.
  2. Heat oil in a shallow saucepan on medium and stir in the garlic until fragrant.
  3. Sautee the vegetables in the heated oil until desired level of doneness.
  4. Enjoy with pasta or as is.

Dip eggplant and zucchini in egg mixture. Dredge in panko mixture, gently pressing mixture to adhere. Arrange eggplant and zucchini on prepared rack; coat Turn eggplant and zucchini; top eggplant and zucchini slices evenly with marinara sauce and mozzarella. Sautéed zucchini is a quick, easy, and healthy side dish. I love this version with zucchini cooked with garlic and butter.