Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy. These zucchini chips are easy to make and are thin, crispy, and irresistible! They're a healthier alternative to chips and a great way to use up zucchini! These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese.
This baked zucchini chip recipe is a fun and easy way to use up summer zucchini, and it's one your family will request time and time again.
The high oven temperature will evaporate moisture from inside the.
Thinly sliced zucchini dusted in breadcrumbs and baked until crispy and golden is a great alternative to potato fries with less than half the carbs and calories.
You can Have Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy using 10 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy
- What You needis 2 of small to medium zucchini.
- It's 1 of egg, lightly beaten.
- It's of Coating Mixture.
- What You needis 1/2 Cup of almond flour (can also use fine polenta).
- What You needis 1/2 Cup of grated parmesan cheese (can also replace with more flour).
- It's 1 tea spoon of oregano.
- What You needis 1 tea spoon of thyme.
- It's 1 tea spoon of finely chopped or ground rosemary.
- It's 1/2 tea spoon of salt or herbed salt.
- Lets Go Prepare dash of pepper (to taste).
All these dishes are great alternatives to fries! Now it's time for the long-awaited baked zucchini fries. They are crispy, crunchy, addictive and. No frying makes for a healthier veggie dish.
Baked Zucchini / Courgette Fries / Chips #paleo #vegetarian #quick #healthy instructions
- Turn the over to 220 C and line a baking tray with baking / parchment paper..
- Mix almond flour, parmesan, and all the herbs and spices from the coating mixture. Beat the egg lightly..
- Cut the ends of the courgettes / zucchini. Half them lengthwise, and then half them again. Cut the strips to the length you like for your fries /chips..
- Coat the xucchini in egg so it's covered on all sides. Coat the zucchini into the coating mix and lay on the tray. egg can make the mix in the mixing bowl clump, so i usually just use one hand to dip in egg, and then burry it under the coating mix, and use my 'clean' to take out of the bowl, shaking lightly to remove the extra coating..
- Any left over mix you can store in the fridge or combine with left over egg into a ball and bake with the fries. (This too makes a great snack).
- Bake for 12-15 minutes, or until the coating mix on the xucchini starts to brown..
- Serve warm..
This is so good I could eat it for a main meal instead of a side dish. Dip zucchini slices into egg mixture, then into crumbs and place on a baking sheet that has been sprayed with nonstick cooking spray. Crispy and satisfying, these baked zucchini chips turn your garden's harvest into a new-style snack. Slow-cooking in the oven heightens their flavor and delivers a satisfying crunch. Cut the zucchini/courgette into thin slices.