Recipe: Perfect Keto Turkey Burger with Zucchini Fries

Keto Turkey Burger with Zucchini Fries. Keto goat cheese burger with zucchini fries. Mix all ingredients for the tomato mayo and set aside in the fridge. Line a baking sheet with parchment paper.

They are healthy, easy and and perfect for quick dinners any night of the week. You can also try these Greek Feta Turkey. Grilled Keto Turkey Burger is your favorite low carb lunch. You can Cook Keto Turkey Burger with Zucchini Fries using 29 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Keto Turkey Burger with Zucchini Fries

1. Lets Go Prepare of Buns.
2. It's of Large Eggs.
3. Lets Go Prepare of Shredded Colby Jack Cheese.
4. What You needis of Salt.
5. It's of Black Pepper.
6. Lets Go Prepare of Garlic powder.
7. Lets Go Prepare of Onion Powder.
8. What You needis of Turkey Burger.
9. What You needis of Jennie Oh Ground Turkey.
10. It's of Large Egg.
11. It's of Ground Pork Rinds.
12. What You needis of Salt.
13. What You needis of Black Pepper.
14. It's of Garlic powder.
15. It's of Onion Powder.
16. What You needis of Zucchini Fries.
17. What You needis of Large Zucchini.
18. What You needis of Ground Pork Rinds.
19. It's of Large Egg.
20. Lets Go Prepare of Ranch.
21. Lets Go Prepare of Garlic Powder.
22. What You needis of Onion Powder.
23. What You needis of Cayenne Pepper.
24. It's of Paprika.
25. What You needis of Dry Ranch Powder.
26. Lets Go Prepare of Other ingredients.
27. Lets Go Prepare of Avocado.
28. What You needis of Tomato.
29. What You needis of Ranch dressing.

It's finally warm enough to enjoy backyard hangouts! Pro-tip: leftover grilled meats are perfect to take with you to work the next day. Lunch is one of those meals that can make or break a diet. Usually, people are strapped for time and Expert Tips.

Keto Turkey Burger with Zucchini Fries step by step

1. Make Buns First: In Bowl whisk 4 large eggs, 2 cups shredded colby jack cheese, and seasonings. I use a cast iron burger press to pour mixture into to form the buns. Cook covered until ready to flip. Then remove cast iron and cook until it becomes a little firm. Then set aside to cool..
2. Cut zucchinis into shape of fries, the dip fries into egg wash mixture of 1 Large egg mixed with 1 tbs of ranch. Then dip into mix of ground pork rinds, shredded parmesan cheese, and seasonings. Repeat process for thicker coating. Then bake in oven at 400° for 15 minutes, flip over and bake for another 10 minutes..
3. Next mix ground turkey with 1 large egg, 1 cup of grounded pork rinds, and seasonings. Form burger patties out of mixture. Then cook burgers until cooked all the way through. May have to cook covered if burger patties are thick..
4. Assemble turkey burger on bottom bun and top with cheese and other desired toppings I used avocado, tomato slices, and ranch sauce..

Dice the onion up super small and if you prefer, use a garlic press instead of mincing the garlic.; Make sure to wash your hands thoroughly after forming the patties, to avoid contamination.; If you like melted cheese, add sliced cheese to the tops of the turkey burgers a minute or two before the keto turkey burgers have finished baking.; Use a digital meat thermometer to ensure. Unlike beef burgers, turkey burgers cannot be cooked medium rare. Use an instant read thermometer to check for doneness, and food safety-ness. Do not be tempted to cook these at a higher temperature for a shorter period of time. Our Keto Zucchini Fries are a delicious and healthy, oven-baked recipe.