Recipe: Appetizing Stuffed Zucchini

Stuffed Zucchini. This delicious stuffed zucchini recipe can be served as either a side dish or a main dish. Here's my Stuffed zucchini recipe, really easy and you only need a few ingredients. You will need zucchini, pork, onion, garlic, salt, black pepper.

Here are some health benefits of stuffed zucchini: Zucchini squash are low in carbohydrates and calories, and are brimming with fiber and vitamin C, which helps promote a healthy immune system. Chop the zucchini flesh and set aside. Stuffed zucchini is a versatile dish as well and the recipe is easy to adjust for vegetarian family members—fill the zucchini with extra cheese and breadcrumbs or replace the protein with meat. You can Cook Stuffed Zucchini using 6 ingredients and 4 steps. Here is how you cook it.

Ingredients of Stuffed Zucchini

1. What You needis 2 of zucchini.
2. Lets Go Prepare 1 of onion, chopped.
3. Lets Go Prepare 3 cloves of garlic, minced.
4. It's 1/2 cup of soy crumbles, dried.
5. It's of (to taste) Mexican spice, salt, pepper, soy sauce.
6. Lets Go Prepare 1/2 tbsp of olive oil.

Stuffed Zucchini - delicious low-carb and easy to prepare zucchini boats stuffed with seasoned ground turkey/chicken, topped with cheese and baked until tender. Six brilliant ways to stuff zucchini from Delish.com. Every summer I fall in love again with zucchini—but it takes a minute. Pat the zucchini dry and fill the cavity with the stuffing.

Stuffed Zucchini step by step

1. Cut zucchini lengthwise. Scoop out the flesh but don't go all the way through. Chop remaining zucchini. Set aside..
2. Salt zucchini halves generously and set aside for about 10 min to extract moisture. Pat dry with a paper towel. Set aside..
3. Sautée onions until translucent. Add garlic, chopped zucchini and soy crumbles. Add 1/2 water to rehydrate. Season to taste (see above)..
4. Fill zucchini boats with the soy mixture. Bake uncovered for around 30 min in a 200°C oven. Enjoy :).

Go ahead and really pack the filling in there before mounding it on top. This will help it hold together when you slice the zucchini later. Looking for the best Stuffed Zucchini recipes? Get recipes like Giant Sausage Stuffed Zucchini, Taco-Stuffed Zucchini Boats and Stuffed Zucchini with Turkey Sausage from Simply Recipes. Vegetarian Stuffed Zucchini with Brown Rice, Black Beans, Chiles, Cheddar, and Cotija CheeseKalyn's Kitchen.