Recipe: Yummy Italian Upma- a tasty veggie blast

Italian Upma- a tasty veggie blast. Upma is a tasty and healthy breakfast and it's easy to prepare it also. But how about if we add some delicious flavour to it as our kids always love to eat. Presenting Health Bhi Taste Bhi, a show that ushers in a healthy-yet-tasty food revolution.

Upma/Uppittu or concrete as referred to as people who do not like this dish. Many find Upma very boring, so here's a tasty & healthy way of Take chances and try making Upma in this method which is easy and at the same time healthy as its filled with veggies. Do try this and leave your comments! You can Cook Italian Upma- a tasty veggie blast using 25 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Italian Upma- a tasty veggie blast

1. Lets Go Prepare 1/2 cup of Semolina.
2. Lets Go Prepare 1 cup of Water.
3. It's 1 of small chopped tomato.
4. It's 1 of chopped green chili.
5. It's 1 of small chopped onion.
6. What You needis 1 of small chopped carrot.
7. It's 1/2 cup of chopped red yellow or green Bellpaper.
8. Lets Go Prepare 1 tbsp of oil.
9. Lets Go Prepare 1 tbsp of butter.
10. It's 5-7 of Curry leaves.
11. Lets Go Prepare 1 tbsp of mustard seed.
12. It's 1 tbsp of cumin seeds.
13. What You needis 1 tbsp of urad dal.
14. It's 1 tbsp of chanadal.
15. Lets Go Prepare 1 tbsp of mixed nuts.
16. It's to taste of Salt.
17. Lets Go Prepare 1/2 spoon of corn.
18. What You needis 1/2 tbsp of black pepper.
19. It's 1/2 spoon of mixed hurbs.
20. What You needis 1 tbsp of pizza seasoning.
21. Lets Go Prepare as required of Some chilli flakes.
22. What You needis 1/2 tbsp of crushed garlic.
23. What You needis 1 tbsp of mayonnaise.
24. Lets Go Prepare 1 tbsp of red chilli sauce.
25. It's 1 tbsp of tomato sauce.

Healthy & tasty recipe helpful for weight loss.with full of veggies. Vegetable Upma is a healthy South Indian breakfast recipe, typically made with roasted semolina and sautéed veggies. Made with Semolina aka Sooji/Rava and loads of vegetables this is a humble and fulfilling dish. Pack it for breakfast or for lunch.

Italian Upma- a tasty veggie blast step by step

1. Take a deep pan. Heat oil..
2. Then add butter, curry leaves, green chili, cumin seeds, mustard seed, urad dal, chanadal, mix everything well. And fry it 5 seconds..
3. Then add mix nuts and fry it for 15 seconds. Then add chopped onions and fry it..
4. Then add chopped tomatoes and carrot, corn, salt, mix it well. And cover it for 3 minutes..
5. Then add mix Bell poppers and cook it well. Now add black pepper powder, mix herbs, pizza seasoning, chilli flakes, crused garlic and then add semolina, roasted it very well for 3 minutes. Then add water, mix it properly and cover the lid. This time the flame should be law. Now open the lid, stirred it again and cover the pan. We need to this twice or thrice..
6. As our upma get cooked, here we add red chilli sauce, tomato sauce and mayonnaise and mix every thing well..
7. Now upma is ready. Serve..

Team it with a bowl of sambhar for the extra zing and I. No matter where you go in India, upma is a popular breakfast choice. A dish originally from South India, this tasty upma recipe can be easily modified. Add water to the vegetables and bring to a boil. Add sambar powder (or the combination of spice powders), salt and oats, and mix thoroughly.