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Rava upma healthy and tasty. Upma recipe made with semolina, spices and herbs. Make fluffy, non-sticky & good South Indian rava upma at home with pantry staples. Whether you are a newbie, a student or a bachelor trying to cook for yourself with minimum effort then upma is a must try.

Rava upma healthy and tasty Have you ever tried mixed vegetable Rava Upma? If not, this is the right time to make and taste an awesome healthy vegan dish. This is a tasty and non-spicy dish, hence a perfect meal for anyone, especially for kids. You can Have Rava upma healthy and tasty using 13 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Rava upma healthy and tasty

  1. Lets Go Prepare 1 cup of roast sooji.
  2. It's to taste of salt.
  3. It's 1 of green chilli chopped.
  4. What You needis 2 tsp of curry Leaves.
  5. What You needis 1 tbsp of lemon juice.
  6. What You needis 2 tsp of grated ginger.
  7. What You needis 1 tsp of mustard seeds.
  8. Lets Go Prepare 1 of onion.
  9. It's 1 of carrot.
  10. What You needis 1/4 cup of beans.
  11. Lets Go Prepare 1 1/2 cup of water.
  12. What You needis 2 tsp of Desi ghee.
  13. It's 1 tsp of Urad dal.

Sooji or Rava Upma is a popular Indian breakfast dish made with semolina and veggies. It's a filling and nutritious way to start your day! Upma is a traditional Indian breakfast made with sooji (also called rava in south). It's more common in South India but now I see it just as much everywhere in India.

Rava upma healthy and tasty instructions

  1. Take a pan add desighe then add mustard seed.when seed splutter up then add grated ginger curry leaves and chilli saute for a few sec.then add our dal saute till it become little crunchy.
  2. Then add chopped onion saute till it become little pink.then add veggies of your choice.saute till it become little saute for fast cooking add salt.and cover it..for 10 min.after the veggies become soft then add water and cover it till it become good boil in mean between add lemon juice...
  3. When the water start boiling then add rava add start continously stirring to avoid lumps..and note dont put all rava toghter slowly slowly put down and mix it..and then cover again for 5 min...
  4. After 5 min your healthy and tasty rava upma is ready to serve.

Rava upma (Suji upma) is nutritious, tasty and very easy to make at home by mixing and cooking roasted rava (suji, semolina) and sauteed vegetables in water. The ghee and carefully balanced spices make it simply irresistible. Rava (Rawa) Pongal is a type of healthy upma because it's made with protein packed mung daal. The mung daal also provides great texture to the normally soft sooji upma. Try this delicious and comforting recipe (courtesy of Girija Challa) for your next weekend breakfast or brunch.