Tasty Githeri. I can't believe that we've never done a githeri recipe na venye it's a staple food in my household. I hope you enjoy watching and. Githeri is a Kenyan dish, which is a mix of Maize and beans.

The maize and beans are mixed together in a sufuria or pot, water is then added and the mixture boiled until the food is cooked and ready to eat. Gītheri is one dish that is synonymous with where I come from, and a trademark of Kenyan cuisine. See recipes for Githeri special, Githeri with bananas too. You can Have Tasty Githeri using 8 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Tasty Githeri

It's 3 cups of fried githeri with sukuma and other vegetables.
It's 1 1/2 cup of chicken stock (coming soon).
Lets Go Prepare 1 tablespoon of garlic powder.
Lets Go Prepare 1 teaspoon of tumeric.
Lets Go Prepare 1 teaspoon of cinamon.
What You needis 1 teaspoon of chili powder.
Lets Go Prepare 1 teaspoon of peanut butter.
Lets Go Prepare 1 teaspoon of chili oil.

And that is exactly what is on show at AKA Gallery in Kampala under the title:`Githeri Exhibition'. It features three artists; Isa Outarra, Paul Kintu, and Ronnie Tindi. This dish is a basic maize (corn) and bean stew and it originated in the Kikuyu tribe in Africa. It is a great source of protein. dried whole kernel corn (maize); rinsed in cold water. dried beans (kidney beans or similar); soaked in cold water for a few hours, rinsed.

Tasty Githeri step by step

Mix everything together and put on the fire until the spices are cooked..

Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe. The combination of beans and corn supplies a full complement of protein. Githeri is an authentic Kenyan dish of beans and maize. Let's get wild and have a bit of fun with crazy exotic yet easy to do cooking recipes with Waridi's K. Tasty Githeri Recipe by Joyce Ng'ong'a.