Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb). She develops and tests low carb and keto recipes in her California home. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Oven Baked Garlic Parmesan Chicken Wings.

These keto chicken wings start out in an Instant Pot® and are finished off in the oven, resulting in moist chicken with a nice crispy skin. Garlic-Parmesan Wings Are A Must At Every Party. Chicken wings take about an hour to cook through and get crispy—most sauces will burn by the time the meat is safe to eat. You can Have Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) using 5 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb)

What You needis 24 of wing sections.
It's 1/2 cup of butter.
It's 1/4 cup of parmesan cheese(grated or shredded your preference).
It's 3-4 cloves of garlic minced.
Lets Go Prepare 1/2 of a lemon.

So we like to toss the wings in oil and season with salt and pepper before baking. These crispy Garlic Parmesan Chicken Wings are easy to make & beat takeout any day. Includes tips to make Garlic Parm Wings in the air fryer & oven. A quick recipe for Air Fryer Garlic Parmesan Wings that is keto friendly & low carb.

Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) instructions

Wash and dry wing sections.
Season with your choice of seasoning. I used garlic powder, onion powder, salt and pepper..
Bake on a cookie sheet lined with aluminum foil or parchment paper at 400 degrees for about a hour(depending on the size of the wings..
Half way through turn wing sections so that they brown on both sides..
While wings are cooking in a saucepan melt 1 stick of butter. Add the minced garlic and let simmer on low. After its bubbled for about 5 minutes then squeeze in the half a lemon. Then add the parmesan cheese..
Once the wings are done take and toss the wings in the sauce. Put back on the cookie sheet place back in the oven for another 15-20 mins. Right when they come out sprinkle with more parmesan cheese..

Includes directions to make these in an air fryer and oven. They're crispy baked garlic Parmesan chicken wings, but they're also more tender from the slow cooker step earlier on. Crispy on the outside, juicy on the inside… that's what makes it the best garlic Parmesan chicken. These delicious Keto Parmesan Chicken Wings are crunchy and garlicky. Our Low Carb Parmesan Chicken Wings can also be cooked in the oven.