Cauliflower Alfredo Sauce. That's what cauliflower alfredo sauce is like … exactly like the real thing, if you can't exactly Turning that cauliflower sitting on your counter into alfredo sauce is super easy. Use tongs to remove the pasta from the water and transfer to the skillet with the sauce. This creamy cauliflower sauce is a hit.
You may have tried cauliflower in place of mashed potatoes, but cauliflower can be so much more.
It's thick, silky texture creates a nutritious no-fat alfredo sauce.
A typical Alfredo sauce is made with heavy cream and lots of cheese.
You can Have Cauliflower Alfredo Sauce using 7 ingredients and 8 steps. Here is how you cook that.
Ingredients of Cauliflower Alfredo Sauce
- It's 8 of large cloves garlic minced.
- What You needis 2 tbsps of butter.
- What You needis 5-6 cups of cauliflower florets.
- Lets Go Prepare 6-7 cups of vegetable broth or water.
- Lets Go Prepare 1 tsp of salt.
- What You needis 1/2 tsp of pepper.
- What You needis 1/2 cup of milk.
We've lightened things up—without sacrificing any of the flavor or creaminess you crave—for a cauliflower-based Alfredo. By Amanda Paa of Heartbeet Kitchen. If you're anything like me, you'll be scraping every last bit of this vegan cauliflower Alfredo sauce out of your blender. These useful spices can be used to cook so many different meals!
Cauliflower Alfredo Sauce step by step
- Saute the minced garlic with the butter in a large nonstick skillet over low heat..
- Cook for several minutes or until the garlic is soft and fragrant but not browned.Remove from heat and set aside..
- Bring the water or vegetable broth to a boil in a large pot. Add cauliflower and cook covered for 7-10 minutes or until cauliflower is fork tender.Do. Do not drain..
- Transfer the cauliflower pieces to the blender. Add 1 cup vegetable broth or cooking liquid, sautéed garlic, salt, pepper and milk..
- Blend or puree for several minutes until the sauce is very smooth adding more broth or milk depending on how thick you want the sauce..
- Serve hot!.
- Addition of Parmesan cheese tastes yummy and help keep the sauce really smooth..
- Serve over Pasta or roasted vegetables.
Make this quick and easy cauliflower-based vegan Alfredo sauce, so rich, and creamy, completely dairy-free, and keto-friendly as well! Reviews for: Photos of Easy Vegan Cauliflower Alfredo Sauce. A bowl of creamy pasta is usually a favorite for many, but that usually means cream, butter, milk and Try this Fettuccine recipe made with a Cauliflower Alfredo sauce. This Cauliflower Alfredo Sauce, while healthy, is still delightfully creamy. It's lighter in calories than traditional Alfredo sauce but not lacking in flavor!