Quick yam noodles with "alfredo" sauce and greens. Remove from heat when sauce reaches desired consistency. Sauce will thicken rapidly, thin with milk if cooked too long. Toss with hot pasta to serve.

I served it with noodles and topped with grilled chicken. Insanely delicious vegan garlic alfredo sauce over sweet potato noodles! This garlicky alfredo sauce is on point! You can Have Quick yam noodles with "alfredo" sauce and greens using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Quick yam noodles with "alfredo" sauce and greens

Lets Go Prepare 1 large of yam.
It's 1/4 of onion, finely choped.
What You needis 4 small of mushrooms.
It's 1 can of garlic, finely diced.
What You needis 4 tbsp of milk.
What You needis 4 tbsp of whipping cream.
It's 2 piece of sliced cheese.
It's 1 of handful of green leaves.
Lets Go Prepare 1 of a little grated salty cheese.
It's of salt and black pepper.

Cashews blend with garlic, nutritional yeast, salt, and almond milk. Arrowroot adds a little more thickness to the sauce but isn't necessary. A zucchini noodles recipe (zoodles recipe) with a rich, creamy Alfredo sauce that's also low carb, gluten-free & light. Cook noodles according to package directions; drain.

Quick yam noodles with "alfredo" sauce and greens step by step

Peel the yam and cut thin noodle-like strings. If you can julian it - all the better, but you don't have to! This should take you about 15 minutes- I just do it in front of the tv..
Bake the noodles in a toster oven until a crispy with a tiny bit of oil - if you have virgin olive oil - awesome, if not - it's totally okay as well! The noodlrs are really thin, but there are a lot - so it might take a little while to cook. It took me about 10 minutes..
Once you're done cooking the yams and have them on a plate next to you, fry the mushrooms, onion and garlic in a bit of butter (note: if you want the dish to taste a bit more garlicy - add the garlic later on). Don't over cook them- you just want to brase the musrooms a little and coat them with the butter. It shouldn't take longer than 3 minutes..
Add the milk, cream and sliced cheese (I used gauda) to the pan - the sauce will reduce really quickly - but it's totally okay! The key is to do it as quick as you can. In the picture above you can see I wasn't as quick - so it was more of a creamy melted cheese than a sauce, but it's totally great as well. Add a pinch of salt and black pepper - this sauce is supposed to be a poorman's alfredo sauce so it's not supposed to be overly salty. Pore the sauce on the noodles and mix a little..
Time for plating! Add some greens (I just use pre-made salad mix I get in the supermarket - no need to try very hard) above the noodles - as you're the one eating the dish you should decide how much is enough for you. Add some grated salty cheese - I use Iraqi cheese, but feta will work fine as well..
That's it! You're done. You can add some walnuts, pecans, dried cranberries, pomogranate seeds, bacon bits works amazingly well with this, schnitzel strips (take chicken breasts/ a pirce of beef, smash it until it's about 3 sentimeters thin, cut it to strips, dip in an egg and then in panko/regular bread crumbs abd a little salt, fry until golden) and regular chicken breasts can work as well. I'm supet lazy, so I just eat it with scrambled eggs. All in all it's a way to make your loved ones to eat more veggies - without them being veggies!.

Meanwhile, in a large frying pan add oil, diced green pepper and onion and a can of chicken drained, cook until green pepper and onion is tender. Shirataki noodles are made from the Japanese konjac yam (aka glucomannan) and are almost zero If you love Italian noodles then try my Keto Fettuccini Alfredo with Shirataki Noodles recipe. thanks for this. made it with some alfredo sauce and it was as good as any "regular" fettucine alfredo i've had! Add Alfredo sauce, water and ketchup; mix well. Put the chicken back in the sauce and stir to coat. Remove from the heat and season to taste with salt and pepper.