Recipe: Tasty Cauliflower Potato Fry

Cauliflower Potato Fry. Cauliflower and potatoes are simmered with aromatic Indian-inspired spices for a quick dinner ready in under an hour. All Reviews for Cauliflower and Potato Stir-Fry - East Indian Recipe. Cauliflower, Potato & Chickpea Curry Recipe - Vegan - One Pot.

There are various recipes that one can make with I also make potato and mushroom fry this way on occasions. There are two ways a cauliflower fry can be. These Cauliflower Mashed Potatoes are a creamy vegetable side that's easy to prepare, with less carbs than your usual mashed potatoes, but just as smooth and creamy! You can Cook Cauliflower Potato Fry using 12 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Cauliflower Potato Fry

1. It's 250 gm of cauliflower.
2. It's 100 gm of potato.
3. It's 2 tbsp of cooking oil.
4. Lets Go Prepare 4 of green chillies (optional).
5. It's 1/4 of th size onion.
6. It's 2 of red chillies (optional).
7. It's 1 tsp of cumin seeds.
8. What You needis 1/4 tsp of turmeric powder.
9. What You needis 1 tsp of red chilli powder.
10. What You needis 1 tsp of coriander powder.
11. What You needis of Kalyapak.
12. Lets Go Prepare of Salt.

Healthy alternative to regular mashed potatoes. Keyword: Cauliflower Mashed Potatoes, How to Make Mashed Cauliflower, Mashed Cauliflower, Mashed Cauliflower Recipe. ©Downshiftology. Content and photographs are copyright protected. It has no potatoes, but it's delicious & low-carb!

Cauliflower Potato Fry instructions

1. Wash and cut vegetables into desired sizes for fry. Boil cauliflower in water for upto 5 mins on high flame..
2. Take a frying pan and add oil, then cummin seeds, kalyapak, red chillies, onions, turmeric powder,salt and ginger garlic paste and toss it around for a minute..
3. Add potatoes and boiled cauliflower and let it cook on medium flame for 20 mins. Toss around in between..
4. At last add coriander powder and chilli powder and let it cook for 2 more mins..

Make this recipe for cauliflower mashed potatoes instead of regular mashed potatoes for a low-carb alternative. Easy to alter for paleo and vegan diets. Replace your ordinary French fries with nutritious cauliflower fries using this recipe from HGTV. Cookbook author James Villas says to deep fry your. This Cauliflower Potato Salad is made with cauliflower instead of potatoes for a low-carb keto friendly summer salad - just as tasty as the original recipe!