Recipe: Tasty Sprouts Cutlet

Delicious, fresh and tasty.

Sprouts Cutlet. Delve into These Healthy oats and Sprouts Cutlets / tikki. Very tender and delicious from inside with a crispy and crunchy outside. One of the winning recipes from the Doctor's Recipe Contest.

Sprouts Cutlet Delicious, healthy, and filling cutlets that can. Sprouted Moong Cutlet (Tikki / Kabab) is made from sprouted moong beans. Sprouted Moong Cutlet is rich in fiber and a significant source of protein and carbohydrates. You can Cook Sprouts Cutlet using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Sprouts Cutlet

  1. What You needis of green moog sprouts.
  2. What You needis of powered oats.
  3. It's of crushed ginger garlic.
  4. What You needis of green chillies.
  5. It's of black pepper.
  6. Lets Go Prepare of amchur powder.
  7. Lets Go Prepare of Coriander leaves.
  8. What You needis of basil leaves.
  9. It's of Salt.
  10. What You needis of Oil for frying.

Sprouts Cutlet (Vadalu) is a delicious snack recipe made in a jiffy. Sprout Cutlet is a perfect snack preapred with healthy sprouts combined with few spices. हिन्दी में पढिये : Sprouted Moong Cutlets - How to make Sprouted moong cutlet. Mix well and shape into small-medium cutlets. Sprouts Cutlet/Tikki is a vegetarian tea time snack made with moong sprouts.

Sprouts Cutlet instructions

  1. Take a blender add sprouts, ginger garlic, green chillis, basil leaves, coriander.. Grind it to a coarse paste..
  2. Take out the grinded mixture in a bowl.. Add powdered oats, black pepper, salt, amchur powder, coriander mix it well..
  3. Make round balls of the mixture and shape them in a cutlet form.. If you want you can also put a cashew on the top..
  4. Take a pan add oil..once the oil is hot add the cutlets and shallow fry them on medium flame..
  5. Serve it with ketchup or chutney..
  6. They are instant hit with kids.. Enjoy!!!!.

Vegetable cutlets recipes are prepared combining of mixed vegetables and spices. Sprouted moong oats cutlet is made of sprouted beans from moong and oats. Let us see how to make Sprouted moong oats cutlet with these easy to follow step by step directions. sprouts chicken-cutlets nutrition facts and nutritional information. One can use leftover sprouts to make this cutlet recipe if you are just fed up of eating it in It will even make you forget about those yummy cutlets you used to have all through. Learn about a cutlet, a thinly sliced cut of meat, such as chicken, veal, pork or lamb, its misconceptions, and how it's commonly prepared and cooked.