Shepherd's pie with sweet potatoes. This Sweet Potato Shepherd's Pie recipe is healthy, easy to make, and so scrumptious. The perfect fall recipe and the ultimate comfort food that can be on your dinner table in no time. Layered vegan shepherd's pie delivers a rich filling of lentils, ginger, tomato, and warm spices under a coconut milk and sweet potato mash.
The base is a simple mixture of vegetables and lentils simmered with fresh thyme in vegetable broth until tender and flavorful. The secret to this shepherd's pie's filling is to choose big carrots so they don't lose their texture when cooked, from BBC Good Food. A shepherd's pie is a traditional dish made with ground lamb and mashed potatoes. You can Cook Shepherd's pie with sweet potatoes using 13 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Shepherd's pie with sweet potatoes
- Lets Go Prepare of Vegetables.
- It's 1 of onion.
- Lets Go Prepare 1 1/2 cup of celery.
- Lets Go Prepare 1 cup of fennel.
- It's 1 medium of tomato.
- What You needis 1 small of zucchini.
- What You needis 1 packages of mushrooms.
- It's of Meat.
- What You needis 1 lb of ground beef.
- It's 1/2 lb of sausage.
- It's 6 1/2 oz of can tomato paste.
- It's of Topping.
- It's 2 medium of sweet potatoes, mashed.
One serving of sweet potato contains double the amount of the recommended amount. Shepherd's pie is a classic casserole of ground meat and vegetables topped with fluffy mashed potatoes. I've left the recipe for my shepherd's pie pretty similar to most, but added kale for a little extra vegetable boost and swapped out the traditional with potatoes for sweet potatoes. Meanwhile, peel the sweet potatoes and cut into chunks.
Shepherd's pie with sweet potatoes step by step
- Preheat oven to 350.
- Peel sweet potatoes and cook in the microwave with one quarter cup of water until done.
- Brown 1 pound ground beef, 1/2 pound sausage, 1 cup of fennel, 1 1/2 cup of celery, and 1 medium onion.
- Season the meat mixture to taste.
- Blend the sweet potatoes until smooth.
- Cut up remaining vegetables including a summer squash 1 medium tomato and mushrooms.
- Once the meat mixture is cooked to add the vegetables plus one 6 ounce can tomato paste to it.
- Cover until heated through then transfer to a cake pan.
- Bake uncovered in a 350°F oven for about 20 minutes then use the broiler to brown the top.
- Let sit for about 5 minutes so the goodness congeals together.
Top tip for making Shepherd's pie with sweet potato topping. This healthy recipe for shepherd's pie with sweet potato topping is so tasty, it's almost too good to be true. This easy paleo recipe is delicious and packed with tons of protein and This shepherd's pie freezes really well, and makes the perfect weeknight meal when you don't feel like cooking. Made with grassfed ground beef and veggies, it's a hearty, affordable and healthy dinner staple. For the mashed sweet potatoes: Scoop sweet potato flesh into a large bowl and mash with a fork or potato masher.