Recipe: Perfect Brussels sprouts Egg stir fry

Delicious, fresh and tasty.

Brussels sprouts Egg stir fry. Brussels sprouts are combined with potatoes, onions, and red peppers in a stovetop medley that's ideal for Thanksgiving or any wintertime dinner. Brussels Sprouts Stir Fry. this link is to an external site that may or may not meet accessibility guidelines. Gently fry eggs until whites are cooked through (turn over briefly if you like your eggs over easy).

Brussels sprouts Egg stir fry Some like to eat it raw, some boil it, some roast it, some stir fry it while some bake it. See how to make the brussels sprouts stir fry: Also, I should note that I mixed this with my moroccan quinoa salad and it was INSANELY good. Banish soggy Brussels sprouts forever with this flavor-packed stir-fry, easy to make as a main meal or as a quick side. You can Have Brussels sprouts Egg stir fry using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Brussels sprouts Egg stir fry

  1. What You needis of Brussels sprouts.
  2. It's of eggs.
  3. Lets Go Prepare of Onion chopped finely.
  4. What You needis of Green chillies broken.
  5. What You needis of Turmeric powder.
  6. Lets Go Prepare of Pepper powder.
  7. It's of Salt.
  8. What You needis of Coriander leaves for garnish.
  9. What You needis of Oil.
  10. What You needis of mustard seeds.
  11. Lets Go Prepare of Cumin.
  12. What You needis of string curry leaves.

What to do with Brussels sprouts? Add the farro and cook, stirring occasionally, until the farro is cooked through and pleasantly chewy when you. Add Brussels sprouts and toss to coat in butter. The addition of the superfood MCT oil turns this into keto-friendly, brain-boosting meal.

Brussels sprouts Egg stir fry instructions

  1. Heat oil in kadhai add mustard and cumin. Once mustard splutter add onion, green chilli, curry leaves..
  2. Once onion turns golden add chopped Brussels sprouts. Saute until it cooked 80%..
  3. Add salt, turmeric powder. Broke egg in bowl and beat until fluffy. Pour this in middle of the kadai and stir nicely until egg change to crumble stage..
  4. Adjust salt, Drizzle pepper powder. Garnish with coriander leaves and serve hot with some bread or rice..

While these Brussels sprouts are delicious on their own, a little shallot butter and vinegar mixture — made while they air fry — makes them feel like a more complete side. Use the same bowl you used to coat the Brussels sprouts in oil to combine melted butter, a minced shallot and a splash of vinegar. The best crispy brussels sprouts that are sweet, spicy, savory and oh so addicting! Roasted Brussels sprouts are my sister Karen's contribution to our holiday dinners. Ridiculously easy to make, there's not much to it.