Best Recipes to Prepare Perfect Sprouted Moong dal kurma/Moong sprouts curry

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Sprouted Moong dal kurma/Moong sprouts curry.

Sprouted Moong dal kurma/Moong sprouts curry You can Have Sprouted Moong dal kurma/Moong sprouts curry using 15 ingredients and 8 steps. Here is how you cook that.

Ingredients of Sprouted Moong dal kurma/Moong sprouts curry

  1. Lets Go Prepare 1 cup of Moong sprouts.
  2. What You needis 1 of potato chopped medium size.
  3. What You needis 2 tbsp of oil.
  4. Lets Go Prepare 1 of cinnamon stick.
  5. Lets Go Prepare 3 of cloves.
  6. What You needis 2 of onion finely chopped.
  7. Lets Go Prepare 1 of tomato chopped.
  8. It's 1-2 tsp of chili powder.
  9. Lets Go Prepare 1 tsp of coriander powder.
  10. Lets Go Prepare 1/4 tsp of turmeric powder.
  11. What You needis 2 of green chili.
  12. What You needis pods of Few ginger and garlic.
  13. Lets Go Prepare of Salt as per taste.
  14. Lets Go Prepare 1/4 cup of grated coconut.
  15. It's 1/2 tsp of fennel seeds and poppy seeds.

Sprouted Moong dal kurma/Moong sprouts curry instructions

  1. Soak the green moong dal overnight. Next day drain the water and tie it tightly,keep it in airtight container for 2-3 days until you see sprouts..
  2. In a pressure cooker, add oil,whole spices and let it splutter.Then add onion and saute for few mins..
  3. In a mixer jar, add garlic,ginger,chilli, tomato,little onion and grind to coarse paste..
  4. Add the paste to the cooker and saute until raw smell goes..
  5. Add all the masala powder, salt, potato, sprouts and saute for few mins..
  6. Then add a cup of water and let it boil for sometime. Meanwhile in a mixer jar, add 1/4 cup grated coconut, fennel seeds, poppy seeds, little hot water and grind to fine paste..
  7. Add the coconut mixture to the cooker, do salt test. Then Close the lid and cook it for 2 whistle..
  8. After the pressure is released, open the cooker, add few coriander leaves and serve hot with Hot Idlies or Crispy Dosa..