Sprouted Moong dal kurma/Moong sprouts curry.
You can Have Sprouted Moong dal kurma/Moong sprouts curry using 15 ingredients and 8 steps. Here is how you cook that.
Ingredients of Sprouted Moong dal kurma/Moong sprouts curry
- Lets Go Prepare 1 cup of Moong sprouts.
- What You needis 1 of potato chopped medium size.
- What You needis 2 tbsp of oil.
- Lets Go Prepare 1 of cinnamon stick.
- Lets Go Prepare 3 of cloves.
- What You needis 2 of onion finely chopped.
- Lets Go Prepare 1 of tomato chopped.
- It's 1-2 tsp of chili powder.
- Lets Go Prepare 1 tsp of coriander powder.
- Lets Go Prepare 1/4 tsp of turmeric powder.
- What You needis 2 of green chili.
- What You needis pods of Few ginger and garlic.
- Lets Go Prepare of Salt as per taste.
- Lets Go Prepare 1/4 cup of grated coconut.
- It's 1/2 tsp of fennel seeds and poppy seeds.
Sprouted Moong dal kurma/Moong sprouts curry instructions
- Soak the green moong dal overnight. Next day drain the water and tie it tightly,keep it in airtight container for 2-3 days until you see sprouts..
- In a pressure cooker, add oil,whole spices and let it splutter.Then add onion and saute for few mins..
- In a mixer jar, add garlic,ginger,chilli, tomato,little onion and grind to coarse paste..
- Add the paste to the cooker and saute until raw smell goes..
- Add all the masala powder, salt, potato, sprouts and saute for few mins..
- Then add a cup of water and let it boil for sometime. Meanwhile in a mixer jar, add 1/4 cup grated coconut, fennel seeds, poppy seeds, little hot water and grind to fine paste..
- Add the coconut mixture to the cooker, do salt test. Then Close the lid and cook it for 2 whistle..
- After the pressure is released, open the cooker, add few coriander leaves and serve hot with Hot Idlies or Crispy Dosa..