Harissa chicken with lentil, buckwheat & asparagus. This healthy one-pot from reader Sarah Oliver with chicken thighs, Puy lentils and harissa is packed with flavour - hearty, filling and low in calories. Harissa Chicken paired with rice is a Tunisian inspired recipe that uses a sweet/smokey red chili pepper paste to create a bold, spicy and flavorful dish. This harissa chicken recipe uses harissa paste as the main ingredient along with fresh garlic paste, olive oil and a few other spices.

Mix cucumbers and tomatoes in a bowl and set aside. Lentils go with onions, carrots, celery, and garlic extremely well! All of those flavors combined with the cumin and mild harissa, and you will have a flavor Once you have sliced up all the veggies, combine them with the lentils, cumin, harissa, crisp cooked bacon, chicken stock, and salt and pepper. You can Have Harissa chicken with lentil, buckwheat & asparagus using 8 ingredients and 1 steps. Here is how you cook that.

Ingredients of Harissa chicken with lentil, buckwheat & asparagus

Lets Go Prepare 2 of Chicken thigh.
It's 3 tbsp of Harissa.
What You needis 100 grams of Lentils.
It's 100 grams of buckwheat.
It's 250 grams of Green asparagus.
Lets Go Prepare 2 of Spring onion.
It's 2 tbsp of Fresh mint.
It's 3 tbsp of Parsley.

Classic chicken and roasted vegetables, made in the slow cooker and absolutely loaded with bold, spicy flavors from the Harissa! Classic slow cooker comfort food, with the added bonus of bold Harissa paste! Chicken, potatoes, carrots and onion slathered in a rich, spicy spice mix and slow. This Roasted Harissa Chicken has perfectly crispy skin with a kick of heat.

Harissa chicken with lentil, buckwheat & asparagus instructions

Debone chicken thighs and marinate them for one night in Harissa. Cook separately the asparagus, lentils and buck wheat (with herbs and spices) until they are ready. Bake chicken in oven. Heat lentils and buck wheat, add asparagus and warm up. Add all other raw ingredients and mix together. Add a little baking fat and Harissa marinade from chicken and take off heat. Serve by cutting chicken in slices and placing it on top of vegetables..

One: Mix together the harissa, honey, oil and lemon juice with some minced garlic. Two: Smother it on the whole chicken. Three: Put it in the oven and roast for about an hour and a half, until the chicken is cooked through. A delicious one pot of spicy harissa chicken roasted on a bed of beans and lentils. The lentil and bean mix is very rich as it absorbs all of the chicken fat, if you are feeling health conscious you could skim some of the fat off before adding them; or simply add extra so you have leftovers for another day.