Spaghetti Squash Lasagna with Broccolini. In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty whole-grain bread.
Serve with a big Caesar salad and some warm and crusty whole-grain bread. Welcome to #CookingintheKitchenwithKevin this episode we make Spaghetti Squash Broccoli Lasanga! In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. You can Cook Spaghetti Squash Lasagna with Broccolini using 11 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Spaghetti Squash Lasagna with Broccolini
- What You needis of to 3 lb spaghetti squash.
- Lets Go Prepare of evoo.
- What You needis of broccolini, chopped.
- It's of garlic, minced.
- It's of crushed red pepper, optional.
- Lets Go Prepare of water.
- It's of shredded Mozzarella cheese.
- What You needis of Parmesan cheese.
- Lets Go Prepare of Italian seasoning.
- What You needis of salt.
- Lets Go Prepare of black pepper.
This bakes right in the squash shells for a fun presentation. HEALTHY Spaghetti Squash Fritters are a fun way to use this low-calorie fall veggie. They're easy to make, naturally gluten-free and taste delicious! 😍🍝. Spaghetti squash parmesan is a delicious weeknight meal!
Spaghetti Squash Lasagna with Broccolini instructions
- Position oven racks in upper and lower thirds; preheat oven to 450°F..
- Cook squash using either microwave or oven method. Cut in half lengthwise..
- In large skillet, heat oil. Add broccolini, garlic and red pepper. Cook, stirring frequently, for 2 min. Add water and cook, stirring until broccolini is tender. Transfer to large bowl..
- Use a fork to scrap the squash from the shells and add to broccolini mixture. Place squash shells in baking dish..
- Add in 3/4 cup cheese, 2 T Parmesan, Italian seasoning, salt and pepper. Mix well..
- Divide mixture between the two shells. Top with remaing 1/4 cup cheese and 2 T Parmesan..
- Bake on lower rack for 10 min. Move to upper rack, turn broiler to high and broil until cheese starts to brown, about 2 min..
Topped with marinara or bolognese, melty cheese and fresh herbs, it's easy and. After filming my Spaghetti Squash video I Googled spaghetti squash recipes for a little recipe inspiration. I had loads of leftovers from two After you roast the spaghetti squash the rest of this recipe comes together easily. I used broccolini in this recipe but you could also use broccoli florets if. A perfect vegetarian supper that's easy to make and freezer friendly.