Easiest Way to Make Yummy Fitness Recipes- Diet Plum Dumplings

Fitness Recipes- Diet Plum Dumplings.

You can Cook Fitness Recipes- Diet Plum Dumplings using 8 ingredients and 8 steps. Here is how you cook it.

Ingredients of Fitness Recipes- Diet Plum Dumplings

1. What You needis 400 g of Zucchini.
2. Lets Go Prepare 1 pinch of salt.
3. Lets Go Prepare 200 g of Oat Flour.
4. Lets Go Prepare 60 g of Oats.
5. Lets Go Prepare A few of pieces of plums.
6. Lets Go Prepare 100 g of Bread Crumbs.
7. What You needis of Sweetener.
8. What You needis 1 tbsp of Coconut Oil.

Fitness Recipes- Diet Plum Dumplings step by step

1. Grate finely all the Zucchinis.
2. Add the salt and then squeeze the liquid from the grated zucchini. You have to create a relatively dry base..
3. Add the oat flour and the oats to the grated Zucchini. And mix it finely!.
4. Now you can cat the plums in half and put them to the zucchini pasta. You should form balls big like a snowball with your hand..
5. Put the balls into boiling water. You have to watch out that the water must be in boiling..
6. After about 3-5 minutes the balls should move to the surface-that’s your call! The dumplings are ready..
7. You have to fry the crumbs with a little bit of oil just till it’s getting brown..
8. Now coat you dumplings into the golden brown crumbs. You can add the sweetener. Enjoy!.