How to Prepare Delicious Turkey 🦃 Meatloaf Cups

Turkey 🦃 Meatloaf Cups. Lightly seasoned lean ground turkey meatloaf muffins made with couscous and lots of grated zucchini, onion, and red bell pepper get a topping of barbecue sauce in this easy recipe. The individual servings are perfect for so many eating plans, and it's easy to grab a couple for a quick breakfast, lunch, or. Place vegetable mixture, ¼ cup sauce mixture and remaining ingredients in a food processor.

Place mixture into a loaf pan or shape into a loaf and place on a baking. Turkey meatloaf cups is a delicious American recipe usually served as a appetizer. These turkey meatloaf cups are full of protein, but they have just enough mozzarella to keep things interesting. You can Have Turkey 🦃 Meatloaf Cups using 11 ingredients and 7 steps. Here is how you cook it.

Ingredients of Turkey 🦃 Meatloaf Cups

1. It's of each) packs ground turkey.
2. Lets Go Prepare of black pepper.
3. Lets Go Prepare of paprika.
4. What You needis of dry onion mushroom soup mix.
5. Lets Go Prepare of Worcestershire sauce.
6. Lets Go Prepare of eggs, beaten.
7. Lets Go Prepare of milk.
8. Lets Go Prepare of bread crumbs.
9. What You needis of Olive oil cooking spray.
10. What You needis of Sharp cheddar cheese, shredded.
11. It's of Spaghetti sauce OR ketchup OR Bbq sauce.

These mini meatloaf cups are packed with protein and great for weekday lunches. We like to put ours in an airtight container with roasted vegetables, then just reheat everything at lunchtime! Once meatloaf cups are in oven, make cauliflower mash: Cut cauliflower head into small florets. Place florets in a microwave-safe bowl with water Remove meatloaf cups from oven, and remove foil cover; set aside.

Turkey 🦃 Meatloaf Cups step by step

1. Mix together in a bowl your ground turkey, black pepper, paprika, dry onion mushroom soup mix, Worcestershire sauce, beaten eggs, milk and bread crumbs.....I put mine in the fridge for a few hours to let the flavors marinate with the ground turkey 🦃....... 😉.
2. Spray a muffin pan with olive oil cooking spray.......
3. Scoop out about a cooking spoon (large spoon used for cooking, mainly for stirring and mixing) of your ground turkey mixture into each muffin cup, being careful not to put too much mixture into each cup....
4. Make a small indent in the center of each cup with a small spoon........
5. Sprinkle some shredded cheddar cheese into each indent.......
6. Bake in a preheated 375 degree oven for 30 minutes, or until turkey cups are no longer pink.....Continue until you have no more ground turkey mixture left over!! 😋Let cool for several minutes before removing cups from muffin pan........
7. Serve topped with spaghetti sauce or ketchup and enjoy 😉!.

Scoop mashed cauliflower into a piping bag, and then pipe onto each meatloaf cup. Our mouthwatering Turkey Meatloaf and Mash Cupcakes incorporate a delicious jumble of whole wheat bread crumbs, savory sauces, and flavorful herbs. Guaranteed fun for the whole family, this recipe stuffs muffin cups with a fluffy turkey meatloaf and. Place zucchini, onions, and red bell pepper into a food processor, and pulse several times until finely chopped but not liquefied. See more ideas about meatloaf, meatloaf recipes, turkey meatloaf. · Turkey meatloaf is a favorite in our house!