Noom Friendly Whole Wheat Sweet Potato Muffins. All Reviews for Whole Wheat Sweet Potato Muffins. Whole wheat sweet potato muffins with a crunchy granola topping are easy to make even for a beginner. Made in one bowl and ready in minutes!
In food processor, blend eggs, potato, and sugar. (Or by hand: beat eggs and mash potatoes before blending.) Add milk, oil, wheat germ, molasses, and spices; process or beat until smooth. These whole wheat sweet potato banana muffins are perfect for breakfast or as a healthy snack. I could've used the puree in these sweet potato oat bars, sweet potato bran muffins or sweet potato cookies but, opted to go a slightly different route with banana and whole wheat flour in these muffins. You can Have Noom Friendly Whole Wheat Sweet Potato Muffins using 13 ingredients and 8 steps. Here is how you cook it.
Ingredients of Noom Friendly Whole Wheat Sweet Potato Muffins
- What You needis 1 of sweet potato.
- Lets Go Prepare 2 cups of whole wheat flour.
- What You needis 1 teaspoon of baking soda.
- It's 1/2 teaspoon of salt.
- It's 1 teaspoon of ground cinnamon.
- It's 1/4 teaspoon of ground nutmeg.
- Lets Go Prepare 1/4 teaspoon of ground ginger.
- It's 1/4 teaspoon of ground cloves.
- Lets Go Prepare 1/4 cup of apple sauce.
- It's 1/4 cup of maple syrup.
- It's 2 of eggs lightly beaten.
- It's 1 teaspoon of vanilla extract.
- What You needis 1 container of (5-6oz) Greek vanilla yogurt.
Sweet Potato Muffins (Freezer-Friendly!) This post may contain affiliate links. These Sweet Potato Muffins are a healthy breakfast or snack on the go, and they are gluten-free and vegan. Whole wheat flour might work, or buckwheat flour, but I haven't tested either with this recipe. Whole wheat flour makes fantastic muffins.
Noom Friendly Whole Wheat Sweet Potato Muffins instructions
- Preheat the oven to 400F. Wash the potato and prick it several times with a fork. Bake for 40 minutes on a baking sheet..
- The sweet potato should be soft; test with a fork. Peel and mash it..
- Set the oven to 350F..
- In a mixing bowl, combine all the dry ingredients..
- Add the rest of the ingredients to the bowl and mix completely.
- Grease 16 muffins cups or use paper liners. I tend to use liners. It is just easier..
- Spoon out the batter evenly amongst the cups..
- Bake for 12 to 15 minutes. Once completely cooled, you can easily decorate these muffins. Here I've used some marshmallow fondant to make little froggies..
It holds a lot of moisture and adds a pleasantly nutty flavor plus a hearty, satisfying texutre. I like to make muffins with various squash purees, like pumpkin, butternut, or sweet potato, to give them a nutritional boost. These sweet potato muffins are similar in flavor to pumpkin muffins, but made with fresh sweet potatoes. Whenever I make sweet potato muffins, I leave a few out to eat right away, and put the rest into the Can whole wheat flour be used to make these muffins? Prick sweet potato several times with a fork and place onto a baking sheet.