Blueberry-Chia Breakfast Crisp. This low-carb blueberry chia crisp should actually be called Keto Superfood Crisp! It's certainly not your usual breakfast granola recipe. Apart from being keto-friendly, it's high in protein, fibre and vitamin-rich in antioxidants meaning not only will your belly love you but your skin as well.
This Blueberry Chia Seed Pudding couldn't be easier! Chia seed smoothie is delicious and healthy! Chia seeds make smoothies healthier, and help keep you full longer. You can Have Blueberry-Chia Breakfast Crisp using 7 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Blueberry-Chia Breakfast Crisp
- What You needis of frozen blueberries (defrosted with liquid preserved).
- It's of almond flour.
- It's of chia seeds.
- Lets Go Prepare of maple syrup.
- Lets Go Prepare of smart balance butter.
- Lets Go Prepare of vanilla.
- Lets Go Prepare of chopped walnuts.
For an additional morning boost or a midday pick-me-up, I'll turn to this easy Blueberry Chia Seed Smoothie. Sometimes it's best to just keep it all simple, and this chia smoothie is definitely. Wild Blueberry Chia Parfaits with Peanut Butter Granola! Such a yummy breakfast with make-ahead option.
Blueberry-Chia Breakfast Crisp instructions
- Preheat oven to 350°F..
- Pour the blueberries and liquid into a greased baking dish..
- Sprinkle 2 tbsp chia seeds on the blueberries and mix in slightly..
- Pour maple syrup evenly over blueberry and chia seed mix..
- With a food processor, pulse together the almond flour and smart balance butter until it looks crumbly. Then add the vanilla, walnuts, and remaining 1 tbsp chia seeds. Pulse slightly to mix together..
- Crumble the almond flour mixture over the prepared blueberries..
- Bake for 25 minutes at 350°F..
- Serve warm and enjoy!.
With my family here, I turned them into wild blueberry super fans, whipping up smoothies, salad dressings and these breakfast parfaits every chance I could. Vanilla Chia Pudding Recipe with almond milk, chia seeds, maple syrup and vanilla extract for easy healthy breakfast or snack. When chia seeds started popping up on food blogs a few years ago all I could think of was those sprout-covered terracotta chia pets marketed on infomercials in the Here is what I've been making for breakfast recently with chia seeds—a wonderfully satisfying blueberry and almond chia pudding. This easy chia pudding is the perfect healthy breakfast or snack to meal prep. I loved it … came out perfect.