90 second keto bread. Maybe you're following the keto diet or maybe you're just trying to cut back on carbs. In any case, that doesn't mean you have to give up bread. This keto-friendly bread is made with some basic ingredients like almond.
While I was able to figure out the cauliflower pizza.
Bread is one of the foods that people miss most on keto - at least I know I did - and a loaf of almond flour bread is a great alternative.
But, for a lot of folks, it's quite a task to make, because you have to separate eggs, and whisk the whites to.
You can Cook 90 second keto bread using 7 ingredients and 5 steps. Here is how you cook it.
Ingredients of 90 second keto bread
- Lets Go Prepare 3 Tablespoons of almond or coconut flour.
- It's 1 of egg beaten.
- What You needis 1/2 teaspoon of baking powder.
- Lets Go Prepare 1/8 teaspoon of salt can leave it out.
- Lets Go Prepare 1 Tablespoon of melted butter unsalted Preferred.
- It's of Optional 2 Tbsp of shredded cheese and 1/2 tsp garlic powder or.
- What You needis of Optional 1/2 tsp cinnamon and 1 tsp swerve sweetener.
While keto baking is certainly doable, simply substituting higher-carb flours with lower-carb flours such as almond flour and coconut flour won't yield the same results. Even your keto kids will like it! But without carbs, sandwiches aren't available either, and if there's one thing followers of these diets miss the most, it's got to be bread. Here's how it works: You whisk an egg with a little coconut or almond flour and add a pinch of salt and.
90 second keto bread instructions
- Mix everything in a glass / ceramic Microwave safe bowl or mug. The bowl should measure around 4 inches wide on the bottom preferred round.
- Wisk it all together.
- Place in the microwave for 90 seconds and cover with a paper towel.
- Cool and slice in half.
- Either eat it the way it is or fry it up with some butter.
In a small bowl, add the dry ingredients, followed by the butter and egg. The reason we create recipes like this Keto Mug Bread is not only to scratch our own itch, but to make the keto diet easier for you. Sometimes we have too much going on in the day where we don't have time to make a meal for ourselves, let alone an entire family. And there you see you have a wonderful soft fluffy keto bread. Excellent for sandwiches, toast or add some cheese to it and make it a keto grilled cheese if you wish.