Keto fried Chicken tenders. This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it's also an easy Keto air fryer recipe too. Southern fried chicken, keto or not, is the ultimate weeknight meal.
Easy, Simple, Low Carb Chicken Recipe for Air Fryer or Pan! How to make the best keto crispy chicken. lowcarbrecipeideas. These Keto Chicken Tenders are the absolute best low carb breaded chicken tenders out there! You can Cook Keto fried Chicken tenders using 8 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Keto fried Chicken tenders
- What You needis of Boneless skinless tenders or breast cutlets.
- It's 1 tsp of paprika.
- What You needis 1 tsp of sea salt.
- Lets Go Prepare 1/2 cup of heavy cream.
- What You needis 2 of eggs.
- It's 1.5 cups of coconut flour.
- What You needis 1 cup of almond flour.
- It's of Cooking oil for frying.
They're so good and so easy to make in your air fryer. Jump to: Is Fried Chicken Bad For Keto? Can You Eat Breaded Chicken On Keto? Can you stack chicken tenders in an air fryer?
Keto fried Chicken tenders instructions
- In large bowl, combine eggs, heavy cream, paprika, and salt.
- Add and toss chicken in mixture.
- Coat chicken in separate bowl where you have combined coconut and almond flours well.
- Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done.
- Remove from oil and serve with gravy or dipping sauce 😋.
We've really got this almond flour breading recipe down now. If you want a video tutorial on how to properly execute the breading recipe, we have a Fried Chicken vs. We've tried this low carb breading every which way and we usually opt for baking. You won't even miss ordering takeout Which Method is Best Fried or Baked for Chicken Tenders. I have tried these both the fried way and baked, they are amazing!