Masala sprout. Moong sprout masala -Bean sprouts cooked in simple Indian spices. Moong Sprout Masala- Bean sprouts or moong sprouts are very healthy and we all know the health and medicinal benefits of. Brussels sprouts curry made in Indian style by stir frying brussels sprouts with spices.
Serve the masala moong sprouts immediately. Moong sprouts masala - Mulai payaru masala Kuzhambu. Easy to make sprouted mung curry. You can Cook Masala sprout using 10 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Masala sprout
- It's 2 cup of moth sprout.
- Lets Go Prepare 2 of onions.
- Lets Go Prepare 2 of tomatoes.
- Lets Go Prepare 2 of green chillies.
- It's 1 tsp of red chilli powder.
- What You needis 1/4 of tarmaric powder.
- It's 1/2 tsp of salt.
- What You needis 1 tsp of cummin seeds.
- It's 1 serving spoon of oil.
- It's 1 tsp of coriander powder.
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Masala sprout step by step
- First of all add salt in soak sprout moth mix salt then boil it up to 1whisle not more..
- Take a kadai add oil heat it add cummin seeds to cracker then add chopped onion..
- Mix it well then add chopped chillies cook to change colour of onion add tomatoes Puri.
- Mix it well add coriander powder, Red chillies powder and tarmaric powder also some salt if required according to your taste.cook it until it leave the oil.
- Add boil moth mix it cook for another 2mimutes ready to serve for absorb water..
- At last garnish with salad or lemon juice which you like it very tasty.sprinkle 1pinch garam masala ready to serve..
They are a good source of protein and also packed with key vitamins and minerals. This green moong sprouts stir fry is my mom's recipe. Besides mung bean sprouts I have sprouted Wheatgrass to prepare wheatgrass juice which is consumed in shots to improve the body health. Moong Sprouts Masala Vadai (Mulai Payaru Vadai). Print Post. "Vadai" is a deep fried snack made with lentils or legumes.