Green Moong sprouts sabji !!.
You can Have Green Moong sprouts sabji !! using 16 ingredients and 7 steps. Here is how you cook it.
Ingredients of Green Moong sprouts sabji !!
- It's 250 grams of green moong dal.
- Lets Go Prepare 2 of onions finely chopped.
- Lets Go Prepare of 1 tomato finely chopped.
- Lets Go Prepare 2 cloves of garlic chopped.
- Lets Go Prepare 1/2 inch of piece of ginger chopped.
- What You needis of 1 green chilly chopped.
- It's 1/2 of tspn turmeric powder.
- What You needis 1/2 of tspn red chilly powder.
- It's of 1 tspn garam masala.
- It's 1 of tspn mustard seeds.
- It's 1/2 of tspn jeera.
- It's to taste of Salt.
- What You needis of 1/4 cup fresh grated coconut.
- Lets Go Prepare 2 tbspn of coriander leaves chopped.
- What You needis of 2 tspn coconut oil.
- It's of Water as per need.
Green Moong sprouts sabji !! instructions
- First wash the green moong dal and soak it for 6 to 7 hrs. Then drain it and put on a strainer covered overnight for it to sprout. Next day it will sprout like the pic shown..
- Now transfer the sprouts to a Kadhai. Put salt and turmeric powder and about 1 glass water & let it cook..
- Then remove the boiled green moong sprouts on a plate. Keep the the other ingredients ready.
- Now heat the Kadhai and put oil. When hot add the mustard seeds and jeera. After it splutters add the chopped onion, green chillies, garlic and ginger..
- Sauté well for a few minutes. Then add in the turmeric powder, Red chilly powder & salt. Add garam masala. Add chopped tomatoes and cook till soft..
- Then add the boiled green moong sprouts. Mix everything well. Check salt. Add if needed. When done turn off the heat. Garnish with chopped coriander leaves and grated coconut..
- Serve hot with rice or Rotis.