Chickpea Nuggets. These chickpea nuggets look like chicken nuggets, but are vegan and require only six pantry staples. EASY Vegan Chickpea Nuggets- these chickpea nuggets are SO delicious and a fun meat-free meal that the whole family will love! Ever since Jemma started eating solid foods, I've been on the hunt for.
The whole family loved this meatless, gluten-free chickpea nuggets recipe.
Kids go crazy for these vegan alternatives to chicken nuggets.
Serve our tender-on-the-inside, crispy-on-the-outside chickpea bites with ketchup and BBQ.
You can Have Chickpea Nuggets using 7 ingredients and 9 steps. Here is how you cook it.
Ingredients of Chickpea Nuggets
- It's 1 can or 15 oz of Garbanzo Beans Boiled.
- What You needis 1/2 cup of panko or Vegan breadcrumbs.
- It's 1 Teaspoon of Garlic Powder.
- It's 1/2 cup of rolled oats.
- What You needis 1 Teaspoon of Onion Powder.
- Lets Go Prepare 1 Teaspoon of Black Pepper.
- It's as per taste of Salt or 1 Teaspoon.
Have a dose of protein and fiber with these chickpea nuggets. It's a healthy alternative to chips and sugary snacks that kids will surely love. To make nuggets, mash chickpeas with oil in a large bowl by using a potato masher or super sturdy fork. While nuggets are resting, combine the buttermilk wash ingredients in one medium bowl.
Chickpea Nuggets instructions
- Take oats in a food processor and process it to fine flour. Transfer it to a mixing bowl..
- Drain the chickpeas into a strainer and save the liquid..
- Take the chickpeas, salt, garlic, and onion powder into the food processor; and pulse until crumbly. Keep mixture in the food processor..
- Whisk the chickpea liquid until foamy. Now add this foamy liquid with processed oat flour into the food processor and mix well until the mixture starts rolling and forms a ball..
- Take small portions of lemon size balls and shape each into nuggets..
- Coat with the mixture of breadcrumbs, chilli, flakes and Italian herbs(optional)..
- Pre-heat oven to 375°F..
- Bake prepared nuggets until crispy for 15 to 20 minutes..
- Chickpea Nuggets are ready to serve. Serve warm with your favorite sauce..
Homemade Chicken Nuggets Recipe by Tiffin Box How To Make Crispy Nuggets for kids lunch box. Chickpea nuggets…otherwise known as falafel…are a great alternative to traditional finger foods, and you can make a large batch of them and freeze some for later! Categories: Children's Recipes Lunch Main Meals Recipes. With no added 'nasties' but plenty of vegetables, these tasty little chickpea nuggets are perfect for fussy children.