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Sunny Tumeric Quinoa.

Sunny Tumeric Quinoa You can Cook Sunny Tumeric Quinoa using 14 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Sunny Tumeric Quinoa

  1. It's 1 tbsp of olive oil.
  2. It's 2 clove of minced garlic.
  3. What You needis 1 of red bell pepper seeds and ribs removed, chopped.
  4. What You needis 1 cup of uncooked quinoa, rinsed well and drained.
  5. It's 1 1/4 cup of vegetable broth.
  6. What You needis 19 oz of can of chickpeas, drained and rinsed.
  7. What You needis 14 1/2 oz of can diced tomatoes, with juices.
  8. What You needis 1 cup of frozen corn.
  9. It's of salt.
  10. Lets Go Prepare of pepper.
  11. What You needis 1 tbsp of tumeric.
  12. It's 3 tsp of fresh lime juice.
  13. It's 1/3 cup of chopped fresh parsely.
  14. It's 1/2 cup of scallions chopped.

Sunny Tumeric Quinoa step by step

  1. Add the oil to a medium saucepan and set over medium-high heat. When the oil shimmers, add the garlic and bell pepper. Cook for about 1 minute, just until fragrant..
  2. Stir in the quinoa, broth, chick peas, tomatoes, corn, and spices. Bring the mixture to a boil, then reduce the heat to medium-low, cover, and cook for 25-30 minutes, or until the liquid has been absorbed by the quinoa..
  3. Take the pan off the heat and stir in the parsley and lime juice (start with 2 teaspoons, then taste and decide if you want more)..
  4. Season to taste with additional salt if desired. Serve garnished with chopped scallions. Optional toppings of cheese, greek yogurt, or any of your favourite toppings..