Quinoa fried rice. Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! I've wanted to share this recipe for a while, but thought I might be overloading you with too many healthy recipes - and if you're. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals!
Quinoa Recipe -- Quinoa Fried "Rice". Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa Reviews for: Photos of Quinoa Fried Rice. This quinoa fried rice is a healthier alternative to traditional fried rice. You can Have Quinoa fried rice using 13 ingredients and 11 steps. Here is how you cook that.
Ingredients of Quinoa fried rice
- It's 1 cup of quinoa.
- It's 1 cup of carrots shredded.
- Lets Go Prepare 1/2 cup of onion finely chopped.
- It's 1 tbsp of garlic chopped.
- Lets Go Prepare 1 tsp of chopped ginger.
- Lets Go Prepare 1/2 cup of green peas cooked.
- What You needis 1/2 cup of black beans cooked.
- It's 2 tsps of salt.
- It's 1 tsp of turmeric powder(optional).
- Lets Go Prepare 1 tsp of pepper powder.
- It's 2 cups of water.
- What You needis 1/2 of lemon.
- Lets Go Prepare 2 tbsps of olive oil.
It makes a simple side dish or add some diced tofu, chicken, shrimp or any other protein to make it a well rounded, easy and tasty. Quinoa makes a great alternative to rice in this quick and easy stir fry. I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too). We're in love with this easy vegetarian dish that doubles as a side and a main course!
Quinoa fried rice step by step
- Add 1 cup quinoa to 2 cups water with a drop of oil in a medium saucepan. Bring to a boil..
- Cover, reduce heat to low, and simmer until quinoa is tender, about 15 minutes..
- Drain the excess water..
- In a pan heat some olive oil..
- Saute garlic,onions and ginger with a tsp of salt..
- Add some turmeric powder and shredded carrots and saute well till they are almost cooked and onions turn light brown..
- Now add the black beans and green peas into this with some pepper..
- You can add some mixed spices according to your taste..
- Check salt in between..
- Once the veg mixture is cooked add the quinoa into this with a squeeze of half lemon and mix well..
- Serve hot !!.
This Quinoa Fried Rice from Delish.com is the best. This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of veggies and an easy way to a healthy meal. This post was created in partnership with ALDI. Regular fried rice gets a protein boost when rice is swapped for quinoa in this healthy dinner recipe.