Quinoa vegetable cheesey eggy deliciousness. Fried Quinoa With Tuna Quinoa Vegetable Cheesey Eggy Deliciousness Quinoa Egg Bake Veggie Quinoa Bowl W Spiced Chickpeas Quinoa Chicken And Bean Stir Fry Quinoa Parfait Quinoa Pasta Chicken Curry With Quinoa Gluten Free Healthy Quinoa Salad Italian Stuffed Peppers With Turkey. Quinoa is cooked in vegetable broth and mixed with sauteed garlic, tofu, broccoli, mushrooms, and spinach. I blundered into this delicious mix of ingredients while trying to use up leftover vegetables in the fridge.
Whole grain superfood quinoa is tossed with sweet, caramelized roasted vegetables in this colorful and nutritious gluten-free, vegetarian dish. While vegetables are roasting, make the quinoa. Place the quinoa and vegetable (or chicken) stock in a medium saucepan and bring to a boil over high heat. You can Cook Quinoa vegetable cheesey eggy deliciousness using 11 ingredients and 7 steps. Here is how you cook that.
Ingredients of Quinoa vegetable cheesey eggy deliciousness
- It's 1 cup of quinoa.
- It's 2 of free range eggs.
- What You needis Half of head broccoli, cut into medium pieces.
- Lets Go Prepare 15-20 of asparagus spears, cut into thirds.
- Lets Go Prepare 5 leaves of kale, finely chopped.
- What You needis Half of a jar of salsa.
- What You needis 1 cup of (or more) cheddar cheese.
- Lets Go Prepare 1 of avocado, cubed.
- What You needis 1-2 tablespoons of olive oil.
- What You needis of Salt.
- Lets Go Prepare of Pepper.
Whole-grain quinoa flavored with garlic and Parmesan cheese is a very basic recipe, but you can vary it by This is an easy vegetarian recipe for whole-grain quinoa flavored with garlic and Parmesan cheese. Parmesan garlic quinoa isn't quite enough to make a full. When To Introduce Quinoa To Babies? Health Benefits Of Quinoa For Babies.
Quinoa vegetable cheesey eggy deliciousness instructions
- Cook the quinoa according to instructions.
- Steam the asparagus and broccoli for about 3 minutes so tender but still so they have some bite.
- On medium heat fry the chopped kale, cooked quinoa and steamed vegetables in olive oil for a few minutes.
- While this is cooking, poach the two eggs.
- Add salsa and cheese to the quinoa/vegetable mix and stir until heated and the cheese is melted (only a minute or so). Season well with salt and pepper..
- Divide the quinoa mix onto two plates, and place a poached egg on top of each..
- Add avocado cubes and some more salt and pepper.
Quinoa is a small grain light in color and round in shape, similar in appearance to sesame seeds. It is available in colors such as purple, red, and black. As far as grains and 'pseudo grains' go, Quinoa has the biggest health halo. However, if you don't have access or don't want to stock your pantry with yet another ingredient, there are plenty of delicious (and healthy) quinoa alternatives! Here are my favourite quinoa substitutes.