Mediterranean Quinoa. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. Mediterranean Quinoa Salad. this link is to an external site that may or may not meet accessibility.
This Mediterranean quinoa salad is filled with flavour for a quinoa salad recipe everyone will love! This easy Mediterranean Quinoa recipe is made in just one pot and is packed with flavor! It's great for leftovers and is a perfect recipe to add into your weekly meal prep rotation too! You can Cook Mediterranean Quinoa using 14 ingredients and 3 steps. Here is how you cook that.
Ingredients of Mediterranean Quinoa
- It's 3 cup of quinoa.
- What You needis 6 cup of water.
- It's 1 tsp of salt.
- What You needis 2/3 cup of rice vinegar.
- Lets Go Prepare 1/3 cup of olive oil.
- Lets Go Prepare 1/2 of lemon, juiced.
- Lets Go Prepare 1 tbsp of dried dill.
- Lets Go Prepare 1/4 cup of minced basil.
- It's 1 of salt n pepper to taste.
- It's 1 lb of grape tomatoes, halved.
- What You needis 1 of cucumber, chopped.
- Lets Go Prepare 1 of bell pepper, diced.
- Lets Go Prepare 2 large of carrots, diced.
- It's 8 oz of feta, crumbled.
This Mediterranean Quinoa is a super simple side dish or main dish and it's loaded with sun-dried Mediterranean quinoa is almost always one of them. All Reviews for Mediterranean Chickpea Quinoa Bowl. Mediterranean Chickpea Quinoa Bowl. this link is to an external site that may or may not meet accessibility guidelines. Mediterranean Quinoa Casserole- a healthy and flavorful vegetarian dinner made with baby spinach, cherry tomatoes and The combination of healthy ingredients like quinoa, lentils, and spinach paired.
Mediterranean Quinoa step by step
- in a large saucepan, add quinoa over high heat. Toast the quinoa, stirring the pan frequently, until lightly fragrant and starting to pop. Carefully add the water and salt, reduce to heat to a simmer. Cover the pot and let cook for about 20 min, or until all the water has been absorbed..
- Meanwhile, in a measuring cup, whisk together the rice vinegar, olive oil, lemon juice, dill, basil salt and pepper..
- Once the quinoa is done, pour about half of the dressing over the quinoa and mix well (adding it to the hot quinoa will allow the quinia to absorb the flavors.) Allow the quinoa to cool partially, then add the remaining ingredients, and top off with the remaining dressing. Mix well and serve room temperature or cold..
This Mediterranean Quinoa is a light vegetarian dish featuring quinoa -- a great source of protein. Add some fresh veggies and you've got yourself a complete and healthy meal. Find more quinoa bowl recipes at Chatelaine.com! Cucumbers, tomatoes, chickpeas, hummus, tzatziki, avocado, quinoa and more come together in a sensational, healthy dinner bowl you can't wait. This Mediterranean quinoa salad features greens, feta cheese, and a quinoa tomato sofrito blend.