Recipe: Delicious Quinoa salad

Delicious, fresh and tasty.

Quinoa salad. Quinoa and black beans are tossed in a refreshing lime-cilantro vinaigrette for a quick and protein-packed lunch or side dish. Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper. This grain is super versatile and is great paired with chicken or salmon.

Quinoa salad This Avocado Quinoa Salad recipe is a powerhouse salad packed with good-for-you ingredients and the best healthy lemon Thai Quinoa Salad. Click the Bookmark Icon to Add to Your Favories. Minty Pea Quinoa Salad, Mango Black Bean Quinoa Salad. You can Cook Quinoa salad using 15 ingredients and 12 steps. Here is how you achieve that.

Ingredients of Quinoa salad

  1. What You needis 1 1/2 cup of brown/wild rice.
  2. What You needis 1 can of sweet corn.
  3. What You needis 1 cup of quinoa.
  4. It's 1 can of black beans.
  5. It's 1/2 cup of shredded carrots.
  6. What You needis 1/2 cup of chopped parsley or cilantro.
  7. It's 1/2 cup of craisons.
  8. What You needis 2 each of oranges.
  9. What You needis 1/3 cup of olive oil.
  10. What You needis 1/3 cup of balsamic vinegar.
  11. What You needis 1 each of juice of 1 orange.
  12. Lets Go Prepare 2 each of juice of limes.
  13. Lets Go Prepare 1 tbsp of dijion or brown mustard.
  14. It's 12 each of cherry tomatoes.
  15. It's 4 each of green onions.

This Vegan Quinoa Salad is one of my favorite make-ahead lunches. I love how it's loaded with a variety of crunchy veggies and is a complete source of plant-based protein! This quinoa salad keeps well if you make it ahead of time, so it's a great recipe to meal prep for healthy lunches throughout the week. This Mediterranean Quinoa Salad recipe is SO healthy and delicious!

Quinoa salad instructions

  1. bring to a simmer 4 cups water plus 1 can chicken stock.
  2. rinse all grains to remove starch..
  3. pour grains into simmrring water, dont stir after pouring. cover with lid.
  4. peel, slice, and wedge oranges..
  5. chop parlsey or cilantro.
  6. rinse beans.
  7. drain sweet corn.
  8. combine in seperate bowl. craisons, oranges, herbs, sliced green onions, beans,.
  9. combine dressing. olive oil, balsamic vinegar, orange juice, lime juice, and mustard. wisk until emulsified.
  10. when grains are done, set aside for 10 minutes to cool off..
  11. combine all ingredients, and dressing. fold softly to prevent starch build up..
  12. chopp in half cherry tomatoes. place on top.

Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. Recipe courtesy of Mary Sue Milliken and Susan Feniger. Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST! Healthy side or main This healthy Greek Quinoa Salad featuring chickpeas, cucumber, olives, and fresh herbs is so full of flavor.