Recipe: Delicious Quinoa "Fried" Rice

Delicious, fresh and tasty.

Quinoa "Fried" Rice. Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! I've wanted to share this recipe for a while, but thought I might be overloading you with too many healthy recipes - and if you're. Quinoa Recipe -- Quinoa Fried "Rice".

Quinoa "Fried" Rice Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice. This Quinoa Fried Rice from Delish.com is the best. Quinoa Fried Rice is the perfect simple and easy weeknight side dish. You can Cook Quinoa "Fried" Rice using 12 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Quinoa "Fried" Rice

  1. Lets Go Prepare 3/4 cup of uncooked quinoa.
  2. It's 1 1/2 cup of water.
  3. It's 2 tsp of olive oil.
  4. What You needis 1/2 cup of onion, diced.
  5. What You needis 3 of eggs.
  6. It's 10 oz of organic chicken.
  7. It's 2 clove of garlic, minced.
  8. It's 5 tbsp of soy sauce.
  9. Lets Go Prepare 1 tbsp of teriyaki sauce.
  10. Lets Go Prepare 1 cup of frozen peas and carrots.
  11. It's 1 of salt and pepper, to taste.
  12. What You needis 2 tbsp of olive oil.

Best of all, instructions included to make it in your Instant Pot pressure cooker or on the stove! Fried rice is one of those things that. Quinoa makes a great alternative to rice in this quick and easy stir fry. I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too).

Quinoa "Fried" Rice step by step

  1. In a medium skillet, add quinoa, olive oil and water. bring to a boil and reduce heat. Cover and let simmer for about 15 minutes. Remove from heat and stir. I let it sit for a few minutes before placing in the fridge to cool..
  2. Add olive oil to a seperate pan. Heat and add onions. Immediately add eggs and stir..
  3. Add garlic and chicken. ***I cheated and used a can of organic chicken, due to lack of planning ahead, and it still came out absolutely delicious. I do recommend using fresh chicken, but sometimes it's nice to have an easy substitute!.
  4. Once onions (and meat, if applicable) are cooked, add soy sauce, teriyaki sauce, and peas and carrots. Stir and let simmer for about 2 more minutes..
  5. When cooking fried rice with actual rice, it's best to use rice that has been refrigerated overnight. The great thing about quinoa is that I only left it in the fridge for about 30 minutes, and that was all it needed!.
  6. So now... add that quinoa to the rest of the ingredients. I pressed down on the mixture with a spatula to add a little last-minute crispiness..
  7. Add salt and pepper, to taste. I barely used any salt, the soy sauce is salty enough..
  8. Remove from heat, and try not to eat everything at once, because it is addicting!!.

We're in love with this easy vegetarian dish that doubles as a side and a main course! This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of Do you love quinoa? Then let's make Quinoa Fried Rice! Regular fried rice gets a protein boost when rice is swapped for quinoa in this healthy dinner recipe.