Warm Quinoa Salad. Warm quinoa, veggies, and herbs are topped with a seasoned olive oil and lime juice dressing that is easy to make and perfect for a vegetarian or vegan dinner or lunch. Quick-cooking quinoa is a nutritional powerhouse, packed with protein, iron, and fiber. It is also the foundation for a main-course salad with.
A great salad as a starter or side dish, the goodness of Sacha Inchi along with a host of other great stuff. Healthy Quick & Easy Tofu Recipes. Warm Quinoa Salad with Edamame & Tarragon. You can Have Warm Quinoa Salad using 13 ingredients and 9 steps. Here is how you achieve that.
Ingredients of Warm Quinoa Salad
- What You needis of Salad and dressing.
- It's 1 of Quinoa.
- It's 1 of Ground garlic.
- What You needis 1 of Diced carrots.
- Lets Go Prepare 1 of Diced red peppers and green peppers.
- It's 1 of Chopped mushrooms.
- Lets Go Prepare 1 of Diced tomatoes.
- It's 1 dash of of oregano leaves.
- Lets Go Prepare 1 of Squeeze of lemon juice.
- What You needis 1 of Salt and pepper for taste.
- What You needis of For extra flavors.
- What You needis 1 of Pesto.
- Lets Go Prepare 1 of Parmesean cheese.
Quinoa, a super food from South America, is packed with protein and fiber. Toasting it gives it a slightly nutty. This vegan Warm Quinoa Salad is all about balancing warm quinoa, mixed with fresh herbs, lots of lemon, olive oil, and some seasonal ingredients like pomegranates and hearty kale. Rinse quinoa in warm water and cook in vegetable stock, according to the package instructions, and set aside.
Warm Quinoa Salad instructions
- First, preheat your frying pan in medium heat..
- I like to cook my quinoa by simmering them in medium temperature for about 15 mins..
- Now we are going to prep! Dice, mince, chop all your veggies in similar sizing for your presentation..
- If your pan fry is hot enough, add olive oil, and garlic. I like to throw in the hardest veggies in first, then the soft ones; so that the veggies can be cooked evenly..
- Carrots, red and green peppers.. then mushrooms and tomatoes..
- By this time your quinoa should be ready. Drain them and fry them with your vegetable!.
- Add a dash of lemon juice, and oregano leaves; and salt and pepper to your likings..
- If youd like a twist to your salad, please do add a bit of pesto and parmesan cheese!! Soo good!!.
- Enjoy :).
This salad recipe is a complete vegetarian meal high in protein. The quinoa is a very nutritious grain of the ancient civilization of the Incas, and can be found in your health food store. Warm Quinoa, Sweet Potato and Kale Salad. Looking for a comforting, healthy lunch - packed full of Try this vegetarian Warm Quinoa, Sweet Potato & Kale Salad tossed with a refreshing orange. Try this vegetarian Warm Quinoa And Goats Cheese Salad With Honey Mustard Vinaigrette!