Steak and Quinoa Stirfry.
You can Cook Steak and Quinoa Stirfry using 11 ingredients and 13 steps. Here is how you cook it.
Ingredients of Steak and Quinoa Stirfry
- It's 2 tbsp of coconut oil.
- It's 1/2 medium of onion.
- What You needis 3 clove of Roasted Garlic.
- Lets Go Prepare 1 cup of Sliced mushrooms.
- Lets Go Prepare 1 each of Small red, orange and yellow pepper.
- What You needis 10 oz of steak (as much or as little as you want).
- What You needis 1/3 cup of Cooking Sherry.
- It's 2 tbsp of Soy sauce.
- What You needis 1 cup of cooked quinoa (more if wanted).
- Lets Go Prepare 1 of Fresh cracked pepper.
- Lets Go Prepare 1/2 tbsp of butter - OPTIONAL.
Steak and Quinoa Stirfry instructions
- Finely dice the onion..
- Cut the tops off the 3 peppers, clean out the seeds, cut them in half and then cut them into thin strips..
- Cut the mushrooms in half and then slice them (about a cup when sliced).
- Season the steaks with salt and pepper to your liking and then slice them into thin strips..
- Place pan or wok on med-hi heat. When hot add coconut oil or whatever oil you prefer. Toss in onions. After a minute add the peeled, unchopped roasted garlic (diced if using raw garlic)..
- After another minute as onion starts to brown, toss in mushrooms and sautee for a minute..
- Add in peppers tossing to coat with mushroom and onions. Sautee for a couple of minutes. (You want these to still have a bit of crispness at the end).
- Add steak and brown on both sides...about 1 and 1/2 to 2 minutes..
- Add Cooking sherry and let it bubble for a minute then add the soy...bubble for another minute..
- Add the quinoa mixing it with everything. Start with a cup and add more if you like. You want there to be enough quinoa to pick up the sauce but not too much that there is quinoa with no sauce..
- No.salt will be needed but add some fresh ground pepper to taste..
- Optional: to add some creaminess, add 1/2 to 1 tbsp of butter before serving..
- Serve in a bowl or on a plate making sure you get a bit of everything. As a final touch, I put a couple of cubes of feta on each serving.