Quinoa, sweet potato, chicken soup!. I love a hearty slow cooker meal and creamy soups are my ideal comfort food, but you don't see very many healthy This soup bursts with texture and flavor. It has plenty of protein, thanks to the black beans, quinoa, and chicken, and the tomatoes and sweet. Hearty and delicious chicken quinoa stew with sweet potatoes will keep you warm on a cold night.

Here's a recipe for chicken quinoa and sweet potato soup + a What I Ate Wednesday bonus. 🙂. This protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any Place sweet potatoes and water in a microwave-safe bowl. Cover with plastic wrap; pierce a few holes in the top with a fork. You can Cook Quinoa, sweet potato, chicken soup! using 10 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Quinoa, sweet potato, chicken soup!

What You needis 2 large of sweet potato (diced).
It's 5 clove of garlic (crushed).
It's 2 large of raw chicken breasts.
What You needis 1 cup of raw quinoa (rinse well before use).
Lets Go Prepare 2 cup of fresh tomato (diced).
It's 1 can of black beans (rinsed).
It's 2 tbsp of Cajun chili seasoning.
It's 1 of salt and pepper.
Lets Go Prepare 6 cup of unsalted chicken stock.
What You needis 1 tsp of thyme.

This Chicken Soup with Quinoa, Sweet Potatoes, and Greens is warm, cozy, delicious, and packs a huge nutritional punch. Never thought of quinoa in soup but this makes "Three of us polished off this recipe in one sitting. Add the sweet potato mixture to the quinoa, then add the cilantro and lime juice and toss; season with salt. This healthy vegetarian one-pot meal relies on chunks of sweet potatoes, leafy kale, and protein-packed quinoa for heartiness.

Quinoa, sweet potato, chicken soup! step by step

Peel, and chop sweet potatoes into small cubes. Place in slow cooker on one side..
Open and rinse full call of black beans, add to slow cooker beside sweet potatoes..
Rinse one cup of uncooked quinoa thoroughly (will expand over time into three cups) add to slow cooker beside the beans..
Dice tomatoes and add into mixture..
Grate garlic and add in, add seasonings, salt and pepper, thyme(you can be inventive with this, as with all other ingredients) I added cayenne, and chili pepper flakes for a kick!.
Before chicken and stock is added (picture).
Add uncooked chicken breasts, and chicken stock..
Stir all ingredients with spoon and turn slow cooker on high for 4-5 hours..
Take chicken out and use two forks to shred the meat, like you would with pulled pork. Re add chicken back into soup..
Taste, and make sure the seasoning is correct. Enjoy!!.

We had a big beautiful sweet potato left over from making fries awhile back. I decided to make this Roasted Sweet Potato and Quinoa Soup. Amber adores homemade soup any time of the year. She is not a big fan of canned soups but put a bowl of any kind of homemade soup in front of her and she. Additional Quinoa Sweet Potato Salad Considerations: The roasted sweet potatoes, chickpeas, caramelizy shallots, maple walnuts, and quinoa all make a delicious and filling meal, period.