Quinoa Salad. Quinoa and black beans are tossed in a refreshing lime-cilantro vinaigrette for a quick and protein-packed lunch or side dish. Spruce up salad with the help of quinoa for a wholesome and filling lunch or supper. This grain is super versatile and is great paired with chicken or salmon.
This Avocado Quinoa Salad recipe is a powerhouse salad packed with good-for-you ingredients and the best healthy lemon Thai Quinoa Salad. Click the Bookmark Icon to Add to Your Favories. Minty Pea Quinoa Salad, Mango Black Bean Quinoa Salad. You can Have Quinoa Salad using 16 ingredients and 5 steps. Here is how you cook that.
Ingredients of Quinoa Salad
- It's of Salad.
- It's 1 cup of quinoa.
- What You needis 2 cup of water.
- What You needis 2 of tomatoes, chopped.
- Lets Go Prepare 1 of small red bell pepper, chopped.
- What You needis 1 of small red onion, chopped.
- It's 1 can of corn, rinsed.
- Lets Go Prepare 1 can of black beans, rinsed.
- It's 1/2 cup of cilantro, chopped.
- What You needis 3 clove of garlic, minced.
- What You needis 1 of jalapeño, seeded and diced.
- It's of Dressing.
- Lets Go Prepare 1/3 cup of olive oil, extra virgin.
- It's 1 tbsp of ground cumin.
- It's 2 of juiced limes.
- It's 1 tbsp of Sea salt.
This Vegan Quinoa Salad is one of my favorite make-ahead lunches. I love how it's loaded with a variety of crunchy veggies and is a complete source of plant-based protein! This quinoa salad keeps well if you make it ahead of time, so it's a great recipe to meal prep for healthy lunches throughout the week. This Mediterranean Quinoa Salad recipe is SO healthy and delicious!
Quinoa Salad instructions
- Bring water up to boil, add quinoa, then turn down to a simmer for 10-15 minutes, until done..
- In large bowl, combine all salad ingredients, stir to combine.
- Prepare dressing by whisking ingredients for 1-2 minutes. Pour over salad and stir well to combine..
- ** I prefer extra lime juice and cilantro! Make it your own!*.
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Find healthy, delicious quinoa salad recipes, from the food and nutrition experts at EatingWell. Recipe courtesy of Mary Sue Milliken and Susan Feniger. Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. Greek Quinoa Salad with chickpeas, veggies and fresh herbs is the BEST! Healthy side or main This healthy Greek Quinoa Salad featuring chickpeas, cucumber, olives, and fresh herbs is so full of flavor.