Recipe: Yummy Veggie Quinoa Bowl w/ Spiced Chickpeas

Veggie Quinoa Bowl w/ Spiced Chickpeas.

You can Have Veggie Quinoa Bowl w/ Spiced Chickpeas using 19 ingredients and 11 steps. Here is how you cook that.

Ingredients of Veggie Quinoa Bowl w/ Spiced Chickpeas

1. What You needis 1 can of chickpeas.
2. What You needis 1 of large sweet potato.
3. Lets Go Prepare 1 cup of cauliflower.
4. It's 2 of garlic cloves.
5. It's 1/2 cup of red onion.
6. What You needis 2 cups of baby kale.
7. What You needis 4.3 oz of non-fat greek yogurt.
8. It's 1 tbsp of tahini paste.
9. It's 1 tsp of maple syrup.
10. Lets Go Prepare 1 tbsp of paprika.
11. Lets Go Prepare 1 tbsp of cumin.
12. It's 1 tsp of garlic powder.
13. Lets Go Prepare 1 tsp of tumeric.
14. It's 1 dash of oregano.
15. What You needis 2 tbsp of roasted pumpkin seeds.
16. Lets Go Prepare 2 cups of cooked quinoa.
17. What You needis 1 of lemon.
18. What You needis 5 tbsp of olive oil.
19. It's to taste of salt and pepper.

Veggie Quinoa Bowl w/ Spiced Chickpeas instructions

1. Preheat oven to 425°F.
2. Drain and rinse chickpeas and set aside.
3. Crush and finely chop garlic. And cut lemon in half and set aside..
4. Place chopped sweet potatoes and cauliflower in roasting pan. Season with salt and pepper as desired. Drizzle 2 tbsp of olive oil over vegetables and toss..
5. Place roasting pan into oven for 12 minutes..
6. While veggies are roasting, place yogurt, maple syrup, tahini paste, garlic, and half the lemon in a bowl. Mix well..
7. Take roasting pan out of oven after timer has gone off. Add onion and mix vegetables, and cook for another 10 minutes..
8. Place pan over medium heat. Add 1 tbsp olive oil, chickpeas, cumin, paprika, garlic powder, turmeric, and oregano. And mix well. Sauté for 3-4 minutes. Keep stirring to keep spices from burning. Remove from heat and keep warm..
9. Heat quinoa in microwave for 90 seconds. Then add other half lemon, and 2 tbsp of olive oil. Salt and pepper to your liking..
10. Take roasting pan out of oven after timer has gone off. Add kale to pan and toss, and cook for 2 more minutes..
11. Divide vegetables and chickpeas into bowls and top with yogurt sauce. Sprinkle with pumpkin seeds. And serve..