Bean and quinoa burger. I decided to make these burgers because I had most of the ingredients I love black beans and I'm trying out quinoa recipes. All I have to say is they are absolutely delicious! Quinoa White Bean Veggies Burgers are loaded with veggies, protein and fiber!
Hearty yet healthy vegetarian black bean and quinoa burgers make a delicious meatless meal, and they are easy and quick to fix. In a small saucepan, bring the quinoa and vegetable broth to a simmer. These uber flavorful Quinoa Black Bean Veggie Burgers are spiked with garlic and onion and topped with yellow mustard and Sriracha mayo for the ultimate veggie burger experience. You can Have Bean and quinoa burger using 6 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Bean and quinoa burger
- It's 3 cups of any bean.
- What You needis 1/2 cup of quinoa.
- What You needis 3 cloves of garlic.
- Lets Go Prepare 2 Tbs of olive oil.
- What You needis 2 tsp of Cajun seasoning.
- Lets Go Prepare 1 of egg.
I'm really digging the texture from the fresh veggies, fluffy quinoa, and oats. Hearty, nutritionally dense, and surprisingly simple! One such request came recently from a mother hoping to recreate the veggie beet burger a local restaurant serves that her daughter just happens to love. A recipe for vegetarian black bean quinoa burgers that are loaded with flavor, packed with protein, and naturally gluten-free.
Bean and quinoa burger step by step
- Cook and mash beans.
- Cook quinoa.
- Mix all ingredients in a medium bowl.
- Separate into burgers.
- Cook on a grill for 5 minutes each or till crispy or you can cook it in a frying pan for 5 minutes.
My flavorful Black Bean and Quinoa Veggie Burgers are packed with plenty of protein and fiber to keep you feeling full and satisfied. I love to make burgers and have competed in several burger contests but I have to admit that I'm not as experienced with making veggie burgers. These Black Bean Quinoa Burgers are a healthy vegetarian & vegan burger loaded with protein and bold flavour! They're spiced with cumin, chili powder, and barbecue sauce and baked to perfection! Packed with quinoa, black beans, nutritional yeast, and flavorful spices, it's a winning burger for both taste and nutrition.