Oatmeal with quinoa, asparagus and fresh mushroom. Stir asparagus, veggie tenders and lemon rind into quinoa. I always add extra fresh garlic and lemon zest. My husband is not vegan so he eats it as a side dish.
Ugh, these quinoa bowls look absolutely AMAZING, Gayle!
Asparagus and mushrooms just sound like a spring match made in heaven with quinoa!
This One Pot Asparagus and Mushroom Quinoa is filling, hearty, and packed with plant protein!
You can Have Oatmeal with quinoa, asparagus and fresh mushroom using 5 ingredients and 4 steps. Here is how you cook it.
Ingredients of Oatmeal with quinoa, asparagus and fresh mushroom
- It's 2 of soup spoon of oatmeal.
- It's 1 of soup spoon of quinoa.
- It's 1 of asparagus (mince).
- What You needis of Fresh mushroom (mince).
- What You needis 250 ml of mushroom water (water from rehydrating dried mushroom) or use any soup base or water.
To me, this One-Pot Quinoa really tastes like Spring — the portobello mushrooms pair well with the asparagus and the corn adds a touch of subtle, balanced. Feel satisfied all morning with quinoa, asparagus, and mushrooms. This anti-inflammatory asparagus frittata recipe is a complete meal in one dish. You can pair it with a cup of sliced fresh fruit or berries for a colorful antioxidant punch.
Oatmeal with quinoa, asparagus and fresh mushroom instructions
- .
- Mince the asparagus and fresh mushroom.
- Put all ingredients into the steamer pot/pot and put 250ml of mushroom water..
- Steam or cook until quinoa and oat has soften. I use electric double-boiler and set for steam for one hour..
You can also enjoy this for dinner. Take forever but a healthier version of the asparagus mushroom risotto i usually make (without the wine and tons of butter!) turned out really yummy! Artichoke, asparagus, and mushroom quinoa risotto. Alright, I promise, this is my last quinoa entry… of the week! 😉. And, me being me and not wanting to waste food, well, I had to plan a lot of my meals around this little *mistake*.