Fruity FlapJacks. Deliciously sticky, yet eminently sensible, flapjacks are perfect snack food. They're portable, they keep well, and the oats are a good source of fibre, which slows the release of sugar into the body. Get the oven on in plenty of time.
Top tips: Vary the type of dried fruit, e.g. sultanas, figs, mixed fruit.
Try using a little less sugar (or replace some with sweetener) and a little more dried fruit in the flapjacks to make them healthier.
Fruity honey flapjacks Flapjacks are a great bake for little chefs.
You can Have Fruity FlapJacks using 5 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Fruity FlapJacks
- Lets Go Prepare of Butter.
- Lets Go Prepare of Soft Brown Sugar.
- What You needis of Golden Syrup.
- What You needis of Porridge Oats.
- It's of Sultanas (Optional).
This recipe for fruity honey flapjacks uses your favourite dried fruit and replace the refined sugar with honey make them a great snack for little ones. Flapjacks are a great bake for little chefs. They're really quick and easy to make and you don't need to be too accurate. Great flavour - thanks, will make again!.
Fruity FlapJacks instructions
- PreHeat Oven to 150c and Lightly Grease a 20c, Baking tin.
- Melt together Butter, Sugar and Syrup. When melted and combined remove from heat and stir in the porridge oats and sultanas (if using).
- Pour into the Tin and smooth the surface with the back of a metal spoon..
- Bake for 35-40 mins or until the edges are brown and the surface in golden..
- Place the tin on a wire rack. Cut into squares after 10 minutes, but leave to cool completely before removing from the tin.
With mixed nuts & dried fruit. Our feelgood flapjacks use honey for sweetness and mashed banana and apple to bind everything together, so you can cut down on fat and refined sugar. These fruity bakes are packed full of texture and flavour. Add a teaspoon of cinnamon and a grating of orange zest for some extra spice and citrus flavour. In ode to our favourite oaty bake, we've compiled our very best flapjack recipes of all time including classic, chewy, nutty, fruity and chocolatey versions… Old-fashioned flapjacks.