Cooking Ideas to Prepare Delicious Farmers Fritata Paleo, Gluten Free, Whole30, Keto*

Farmers Fritata Paleo, Gluten Free, Whole30, Keto*.

You can Have Farmers Fritata Paleo, Gluten Free, Whole30, Keto* using 14 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Farmers Fritata Paleo, Gluten Free, Whole30, Keto*

1. What You needis 7 of eggs.
2. What You needis 1 lb of nitrate free pork sausage.
3. What You needis 1 cup of almond milk.
4. What You needis 1 pint of Baby Bella Mushroom.
5. Lets Go Prepare 1 of med Roma tomato.
6. It's 1 of small onion chopped.
7. It's 3 cups of organic baby spinach.
8. It's 3 tbs of e.l.o.o.
9. Lets Go Prepare to taste of seasoning.
10. Lets Go Prepare 1 tsp of xantham gum.
11. Lets Go Prepare 2 cups of almond milk.
12. Lets Go Prepare 1 tsp of ground sage.
13. Lets Go Prepare 1 tsp of pepper.
14. Lets Go Prepare 1 tsp of Himalayan pink salt.

Farmers Fritata Paleo, Gluten Free, Whole30, Keto* step by step

1. Cook sausage and separate 1/2 sausage for fritata. With remaining sausage sprinkle xantham gum over, add almond milk sage, pepper and pink salt and simmer till thickened. Remove from stove and use to pour over fritata..
2. In large cast iron pan pour e.l.o.o, turn onto med high and sautee all veggies, till almost done then add spinach. Cook together till wilted. While cooking veggies mix eggs and almond milk in med bowl add seasonings to taste. Pour egg mixture over top spinach and sausage mix. Slice roma tomato thinly and arrange on top. Bake for 25 minutes at 350°.
3. Serve with Sasuage gravy..
4. For a keto kick, add 2 tbs extra light olive oil or MCT to the egg mixture..