Cooking Ideas to Cook Delicious Monkfish in Parma ham with kalamata olive ratatouille

Delicious, fresh and tasty.

Monkfish in Parma ham with kalamata olive ratatouille. This deliciously flavourful monkfish with Parma ham recipe works really well with veggies on the side. The soft texture of the monkfish combined with the powerful taste of parma ham makes a terrific pairing. If you haven't got any new potatoes, try dicing a large.

Monkfish in Parma ham with kalamata olive ratatouille Season the monkfish with a little salt and pepper and then sprinkle all over with the chopped sage. Place the fish along one end of the ham slices and. Don't worry if the fat seems a bit high--it's mostly the heart-healthy kind from the fish. You can Have Monkfish in Parma ham with kalamata olive ratatouille using 12 ingredients and 7 steps. Here is how you cook it.

Ingredients of Monkfish in Parma ham with kalamata olive ratatouille

  1. What You needis 1 of monkfish.
  2. It's 4 slices of Parma ham.
  3. Lets Go Prepare 2 of courgettes.
  4. It's 1 of yellow pepper.
  5. It's 1 of onion.
  6. What You needis 1 jar of kalamata olives.
  7. What You needis 1 clove of garlic.
  8. What You needis 1 of red pepper.
  9. It's 1 can of tinned tomatoes.
  10. It's 2 sprigs of if rosemary.
  11. What You needis Dash of balsamic vinegar.
  12. What You needis to taste of Salt and pepper.

Nestle fish in vegetables; cover loosely with foil. Line the bottom of an earthenware or other low-sided. See more ideas about Monkfish recipes, Fish recipes, Seafood recipes. Roasted Monkfish Wrapped in Parma Ham Recipe

Monkfish in Parma ham with kalamata olive ratatouille step by step

  1. Preheat the oven into 200c.
  2. Slice the courgettes, peppers, onions, chilli and garlic and place in a roasting tray with the olives.
  3. Chop the rosemary and mix in with the tomatoes and balsamic vinegar. Season with salt and pepper..
  4. Roast in the oven for 20mins.
  5. Meanwhile fillet the monkfish and wrap with Parma ham.
  6. Remove the tray from the oven place the monkfish on top and roast for another 10mins.
  7. Serve the monkfish on top of the ratatouille and enjoy 😊.

For delicious Tagine of monkfish, potatoes, cherry tomatoes & black olives then view our easy to follow recipe here at Lakeland. Monkfish with Parma Ham & Pea Purée. Wrap the fish fairly tightly with the parma ham. The salty-sweet taste of Parma ham or bacon is a delicious complement. Brush the monkfish with the olive oil and season on both sides with the salt and pepper.