Harissa cod on a rosti served with ratatouille. Served with a simple Ratatouille this flavour packed dish will really hit the spot. The Ultimate Spanish Cod Recipe with Tomato Sauce. I hope you guys are hungry for some healthy but spicy today.
This is "Harissa Cod" by Jon Mason on Vimeo, the home for high quality videos and the people who love them. Harissa, which is a North African spicy chilli paste, is one of our favourite condiments. If you are planning on a smaller meal this year, roasting just the breasts is a great solution. You can Cook Harissa cod on a rosti served with ratatouille using 33 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Harissa cod on a rosti served with ratatouille
- It's of cod loins.
- What You needis of Harissa spice mix.
- What You needis of Olive oil.
- What You needis of tomato paste.
- What You needis of garlic paste.
- What You needis of Ratatouille.
- Lets Go Prepare of red, green, yellow bell pepper.
- What You needis of white onion.
- What You needis of red onion.
- It's of celery stalk.
- What You needis of garlic.
- Lets Go Prepare of aubergines.
- What You needis of mushrooms.
- It's of courgettes.
- What You needis of Salt.
- It's of Tomato paste.
- What You needis of white onion.
- It's of garlic.
- What You needis of Salt.
- It's of plum tomatoes.
- What You needis of Cabernet Sauvignon.
- What You needis of sugar.
- Lets Go Prepare of thyme.
- Lets Go Prepare of Fresh basil.
- It's of Rosti.
- It's of large peeled potatoes.
- It's of white onion.
- It's of baking powder.
- What You needis of egg.
- What You needis of Fresh sage.
- It's of rosemary.
- Lets Go Prepare of salt.
- What You needis of flour.
It will take far less time and you can better ensure they won't be overcooked resulting in much a much juicer slice of turkey. Harissa adds a wonderful smoky spice to the delicate flavour of white fish in this dish while the bulgur topping adds a healthy crunch. Photo about Two pieces of cooked crispy cod served on top of potato rosti with a bottle and glass of wine in the background. Raw fish close-up on a cutting board.
Harissa cod on a rosti served with ratatouille instructions
- Make the harissa paste for the cod coating. Mix seasoning with garlic, oil and tomato paste. Coat the cod ready for baking..
- Preheat the oven to 180’C..
- Prepare the tomato base. Fry the onion and add splash of water to soften. Add the rest of the ingredients except the wine and simmer for 20 minutes. Add the wine and stir well. Take off the heat..
- Ratatouille. Roast the diced vegetables ensuring they are still firm..
- Prepare rostis. Grate potatoes and onions and add remaining ingredients. On a medium pan spoon preferable sized portions into the pans and gently fry on both sides. Once they are shaped they can be deep fried on 170’C until golden..
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- Bake the cod until it flakes. Fry rostis and combine the ratatouille with the tomato base. Serve with fresh herbs and a good glass of wine..
I make it a few times during the summer in big batches and freeze it so I will be able to have it later in the year. * I generally serve it with any kind of plain protein--roasted chicken, grilled boneless chicken breasts, gr. Use preserved lemon or rose petals and rose water here: the lemon will make the end result more astringent, whereas the rose softens the kick a little. A super simple fish dish that's perfect for all the family. Feel free to substitute the cod for your favourite firm white fish, or even salmon. Serve alongside any chicken, slow-cooked lamb or with a selection of vegetables and legumes.