Recipe: Tasty Chickpea falafel with toasted pita breads and tzatziki

Delicious, fresh and tasty.

Chickpea falafel with toasted pita breads and tzatziki. You can make the pickled vegetables, falafel mixture and tzatziki sauce ahead of time for easy meal-prep lunches or dinner later in the Healthy Finger Food Recipes. Lima Bean Hummus with Toasted Pita Crisps. Reviews for: Photos of Falafel Pita Sandwiches with Tzatziki.

Chickpea falafel with toasted pita breads and tzatziki Is there a better street food than falafel? The smell of the balls frying, the cool, creamy tzatziki on a The food processor does double duty for the herbed chickpea mixture and then the garlic-scented tzatziki, saving us from both fine-chopping One bite into a pita stuffed with freshly crisped falafel. Falafel has long been a favorite Middle Eastern street food. You can Have Chickpea falafel with toasted pita breads and tzatziki using 19 ingredients and 7 steps. Here is how you cook that.

Ingredients of Chickpea falafel with toasted pita breads and tzatziki

  1. It's of can of Chickpeas, drained.
  2. Lets Go Prepare of onion, chopped.
  3. It's of garlic, minced.
  4. It's of Drizzle of olive oil.
  5. Lets Go Prepare of Drizzle of garlic infused olive oil.
  6. What You needis of lemon juice.
  7. What You needis of cumin.
  8. Lets Go Prepare of cumin seeds.
  9. What You needis of smoked paprika.
  10. What You needis of fresh coriander, chopped.
  11. It's of Flour to dust.
  12. What You needis of canola oil.
  13. Lets Go Prepare of small red cabbage, chopped.
  14. What You needis of radish, sliced finely.
  15. Lets Go Prepare of To garnish fresh coriander.
  16. Lets Go Prepare of cucumber, grated.
  17. Lets Go Prepare of salt.
  18. It's of olive oil.
  19. It's of pepper.

A dish of chickpea fritters often eaten with pita, it's beloved for its crunchy, creamy textural contrast. Transfer to a cutting board and cut in half; carefully open the pockets. Divide the tzatziki and cooked falafel between the warmed pita halves. Falafel, a popular Middle Eastern food, consists of seasoned pureed chickpeas that are shaped into balls or patties and then deep fried and served stuffed inside pita bread.

Chickpea falafel with toasted pita breads and tzatziki step by step

  1. Drain the chickpeas from canned brine. And add to a bowl. With a potato masher, mash the chickpeas..
  2. In a dry pan on medium heat, toast the cumin, cumin seeds, paprika for 1 minute until fragrant. Add to the mashed chickpeas. Then add the garlic, chopped onion, chopped coriander and salt and pepper to taste. Stir to combine..
  3. Add 1 tablespoon of lemon juice(reserving the other for the tzatziki) and a good drizzle of olive oil to the chickpea mix, mold to form balls. Dust lightly with flour..
  4. In a pan, on medium-high heat, heat the oil and fry the falafel until golden brown on both sides. Drain on kitchen paper. For a healthier option, instead of frying, you can bake the falafel in the oven till golden brown..
  5. To make the tzatziki, grate the cucumber in a small bowl and squeeze out all liquid from the grated cucumber. Once all moisture has been drained, add to this 1/2 cup of plain double cream yoghurt, a drizzle of olive oil, a drizzle of garlic infused olive oil, 1 tablespoon of lemon juice. Stir to combine..
  6. Chop the cabbage finely along with the radish..
  7. To assemble, toast the pita breads in the toaster or oven. Cut in half, and make slits in the middle to form a pocket, add the chickpea falafel balls, spread the tzatziki along the sides add red cabbage and radish. Garnish with fresh coriander and a drizzle of more tzatziki. Enjoy! :).

Falafel Patties with Tzatziki. this link is to an external site that may or may not meet accessibility guidelines. Be it a holiday or a party the Tzatziki is a perfect and healthy appetizers dip to be served for parties. A puffed Bread from whole wheat flour that goes really well for dips above. You can fill it up with the choice of your dips and stuff it with falafel and have it like a. Falafel made with canned chickpeas - just like the ones you taste in a Greek restaurant.