Baked VEGAN FALAFEL ( GLUTEN FREE. Vegan, Gluten-Free Baked Falafel is so easy to prepare, traditional falafel is a deep-fried ball or patty made from chickpeas, and/or fava beans. Baked falafel is so tasty you won't miss the fried version. When we lived in Virginia, there were a few places in Fredericksburg that sold the best falafel ever.
Plus this healthy falafel recipe is naturally gluten-free, vegetarian, and vegan.
Serve them stuffed inside a pita or over a salad for a.
Healthy, easy, few ingredients and has a nice kick of heat.
You can Cook Baked VEGAN FALAFEL ( GLUTEN FREE using 9 ingredients and 4 steps. Here is how you cook it.
Ingredients of Baked VEGAN FALAFEL ( GLUTEN FREE
- What You needis of Garbanzo (soaked overnight).
- It's of parsley.
- What You needis of cilantro.
- It's of Garlic cloves.
- Lets Go Prepare of red chillies.
- What You needis of sesame seeds.
- Lets Go Prepare of cumin powder.
- It's of salt.
- It's of oil.
These are baked, not fried and so good in pita bread. A couple of weeks back, my family and I took a little mini vacation to Austin. We had some out-of-this-world falafel pita. All week long I've been sharing delicious, whole grain recipes, in hopes to inspire you to incorporate more of these wholesome ingredients into your diet.
Baked VEGAN FALAFEL ( GLUTEN FREE step by step
- Rinse and drain chickpeas and the green herbs. Add all the ingredients into a food processor, except oil and pulse until coarse..
- Taste and adjust seasonings as required. Scoop a tbsp. of the mixture and make round balls..
- Pour a few drop of oil in each appe pan and heat it. If you don't have an appe pan, you can also go for pan frying to make it healthy..
- Add the uncooked balls and cook them on each side for about 3-4 minutes on medium gas. Make sure you consistently turn the balls..
Flavorful, healthy, and both vegan and gluten-free! Though I have mastered the art of Vegan Gluten-Free Falafel, I've been craving a falafel burger these days. These easy vegan gluten-free falafel are baked to perfection. They are full of protein, amazing kid food and and can be used in so many ways! They are the perfect family meal, because everyone can eat them how they want!