New Recipes to Prepare Appetizing Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl

Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl. Create Memorable Dinner Meals w/ Ideas For Simple Yet Yummy Recipes. I took my mother's delicious sweet potato casserole recipe and gave it a new twist by adding the tempting taste of orange-a fruit very abundant in our state. The flavors are wonderful together and make this dish a family favorite. —Norma Poole, Auburndale, Florida.

I love to serve this side with Ham Steak with Honey Mustard Glaze and Green Bean Bundles with Bacon. Let potatoes cool slightly and then peel. In a mixing bowl, mash sweet potatoes. You can Have Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl

1. It's 700 grams of mixed sweet potato & butternut squash. i used tesco pre cut.
2. What You needis 100 grams of red onion chopped.
3. What You needis 100 grams of carrot peeled & diced.
4. What You needis 100 grams of celery washed & chopped.
5. Lets Go Prepare 1 of veg cube i used knorr.
6. Lets Go Prepare 1 of bit chilli powder.
7. It's 15 ml of lemon juice.
8. Lets Go Prepare 800 ml of hot water.
9. What You needis 100 ml of hot or cold water. depends if serving straight away, thickness or poppin in fridge.
10. Lets Go Prepare 100 ml of half fat coconut milk i used blue dragon.

Beat with an electric mixer at medium speed until smooth. Scrub potatoes; pierce several times with a fork. Cut off a thin slice from top of each potato. This creamy sweet potato pasta sauce is a superb alternative if you're looking to take a break from tomato-based sauces.

Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl instructions

1. Add following to slow cooker in order, add hot water then stock crumbled stock cube & spices, stir pop lid on & cook for about 45 mins until veg cooked..
2. When veg is cooked, blend with hand blender until smooth. If too thick add that extra 100 ml water, use hot is serving straight away..
3. Add coconut milk then blend in..
4. Divide into bowls & serve. If saving pop into bowls, cool lid and keep in the fridge for up to 4 days...
5. Nutrition for whole batch. Total fat 12...sat 8... Poly 1.... Sodium 142... Potassium 262... Carbs 83... Fibre 20... Sugar 64... Protein 10... Vitamin A 269... Vitamin C 21... Calcium 4.

Think of it as half Alfredo sauce, half sweet potato goodness! It concentrates their sweet flavor and makes their flesh smooth and creamy…perfect for mashed sweet potatoes! Wash the potatoes, and poke a few holes in them with a fork. You should be able to easily pierce them with a fork. Peel sweet potatoes, and puree with chicken broth in batches, using enough chicken broth so that it purees smoothly.