New Recipes to Cook Appetizing Dragon fruit -oat smoothie

Delicious, fresh and tasty.

Dragon fruit -oat smoothie. Browse For Yummy & Hassle-Free Smoothie Recipes From Kraft®. Dragon fruit is available fresh or frozen at grocery stores, and it's similar to an avocado in the sense that you cut it in half, and then scoop out the flesh inside to eat. You can eat it on its own, add it to salads, or smoothies like this one.

Dragon fruit -oat smoothie She even cut the dragon fruit on her own. We did of course help with the blender/blade, always help with gadgets and appliances that aren't meant for kiddos. The best part is if you can't finish the smoothie you can easily save it for later by using. You can Cook Dragon fruit -oat smoothie using 6 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Dragon fruit -oat smoothie

  1. It's 1 cup of dragon fruit 's cubes.
  2. What You needis 1/2 cup of apple cubes.
  3. Lets Go Prepare 1/2 cup of rolled oats.
  4. It's 1 tea spoon of honey (may avoid honey if diabetic).
  5. It's 1 pinch of rock salt.
  6. Lets Go Prepare 1 teaspoon of lemon juice.

This Dragon Fruit Smoothie is a perfect tropical smoothie recipe. Its mainly made with frozen Dragon fruit and banana chunks along with yogurt and honey. This smoothie tastes mild, soothing, and moreover, makes a perfect breakfast option too. All you have to do is remove the fruits from the freezer, blend it, and serve.

Dragon fruit -oat smoothie step by step

  1. In a blender jar put all the ingredients,add water.Blend for 2 minutes to a smooth paste..
  2. Add water,whisk.Smoothie is ready to serve..
  3. Put few ice-cubes in serving glasses,pour smoothie over.Serve..

Benefits of Dragon Fruit this dragon fruit smoothie is so simple to make: Simply blend frozen raspberries, blackberries, dragon fruit, strawberry yogurt, chia seeds, ginger, lime, and milk until smooth. If the mixture is too thick, add a little more milk. If it's too thin, add more fruit or thicken with more chia seeds. Dragon Fruit Smoothie ~ This vibrant and healthy smoothie works great as a breakfast option or as snack for any time of the day. The deep, rich, pink color comes from the pink dragon fruit (also called pitaya).